Recent content by lwseymour

  1. L

    Lean muscle vs bulky

    In response to your suggestion of interval-based cardio and exercises which work the whole body, I have a question. Do you think something like Jillian Michael's 30 day Shred would fit this description? I believe she does a lot of exercises that work the whole body as opposed to one muscle group...
  2. L

    the other woman

    Sounds to me like it has zero to do with jealousy; it's simply that you love your office profession and are having a hard time handing it over. At my old job, which I didn't even enjoy, I still hated when I went on vacation and had to hand my work over for the week. Sounds to me like you are...
  3. L

    Prayers for Debbie H.'s family

    DebbieH and family, I am thinking of you and hoping that you find comfort for your broken hearts at this difficult time. Lisa
  4. L

    passing the plateau of weight loss

    Hi Amy, Were they diet cokes or regular cokes? I am addicted to my diet coke but have often wondered if they are helping me "hold on" to the fat or possibly increasing my appetite. Has anyone had success with fat loss by giving up "diet sodas"? I switched many moons ago to diet soda; good...
  5. L

    passing the plateau of weight loss

    Hi Amy, Were they diet cokes or regular cokes? I am addicted to my diet coke but have often wondered if they are helping me "hold on" to the fat or possibly increasing my appetite. Has anyone had success with fat loss by giving up "diet sodas"? I switched many moons ago to diet soda; good...
  6. L

    Mammo callback

    Marla, Happened to me too. Turned out that what they were seeing was a lymph node that was further down than normal. Apparently my lymph nodes are headed south. Still not sure I understood the doctor completely but it was obvious that she wasn't concerned. Try not to worry (easier said than...
  7. L

    My Grandson is here!!!

    CONGRATULATIONS Debbie! He is beautiful. How exciting to have a new baby around! Lisa
  8. L

    Well, now that didn't take long!!

    Janice, Congratulations, and I am so happy for you. Lisa
  9. L

    new pill info....

    What is FAM? And how reliable is it? Is it 98% effective like the bc pill? thanks
  10. L

    Gary Taubes, Bad Calories and Good Calories

    What do you ladies think of this new book? I saw Taubes on Larry King Live on Friday night. Andrew Weil was on there also. Unfortunately it had been a long day for me and I was half asleep. Has anyone read Taubes' book and do you think he has a strong case? Anyone had success with his plan?
  11. L

    Can't stop thinking about babies!

    Congratulations on the new job. Good luck to you.
  12. L

    Angelina Jolie

    Losing a loved one will definitely take away your appetite. I am lucky at 41 years old and still have both parents, but just the "thought" of losing them makes me lose my appetite. I think Angelina has a beautiful heart. I admire the work she has done to try to bring help for the Darfur region...
  13. L

    Road Trip 2007 - photos!

    Thank you for sharing. I've been looking forward all weekend to seeing some roadtrip pictures. All the roadtrip ladies and Cathe and crew are gorgeous.
  14. L

    Ridiculously proud of myself! :)

    All I can say is "holy cow". A plank for 5 minutes is way awesome. You should be proud. Lisa
  15. L

    My baby died-----second opinion??

    Hi Janice, I just wanted to say that I am so very sorry for your loss. You have went through some very tough times lately. I don't even know what to say. I will be keeping you in my thoughts. You and I are so alike, I feel like you are my twin sometimes. When I say that, I mean that so many of...
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