Lucia A

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  Lucia A

• Jan 19, 2018

Fit Split Shred Cardio Push day Blasts 1-7 then Treadmill 10m 3.5mph then Blasts 8-10 thenTm 5m Blasts11-12+Lotte Berk Method Hip Hugger Abs

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  Lucia A

• Jan 16, 2018

Gilad Quick Fit Hips, Thighs and Buns 20m I scored again at the Dollar Store I got 7 DVD'S at $1. each Rodney Yee YOGA!!!!

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  Lucia A

• Jan 13, 2018

Crunch Best Arms & Abs w Faith Scarinzi (I used heaviest weights) then G-Force Hi-Lo Challenge +Treadmill 43m = 30m @4.0 stopped for pizza!

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  Lucia A

• Jan 12, 2018

Warm up from Cathe Boot Camp Circuit then Gilad Quick Fit Chest & Back (went heavy!)then Treadmill 10m @2.0 & got interrupted

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  Lucia A

• Jan 10, 2018

Jillian Michaels Beginner Shred wo Level 3 20m I did 35m+rewind and heavy up. She uses 3&5 l went light w 10 & 15 lb handweights

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  Lucia A

• Jan 6, 2018

Cathe Mega Step Blast Treadmill, step and rebounder. 50m

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  Lucia A

• Jan 5, 2018

Jillian Michaels Beginner Shred wo 2 then Reebok Power Step workout w Gin Miller Treadmill 40m @ 4.0

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  Lucia A

• Jan 4, 2018

Master Class Crunch Aerobics w Michael Perron Treadmill 44m @3.5

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  Luz Torres-Barber

• Jan 4, 2018

Does anyone have Charlene Prickett VHS tape Rev-Up that they don’t use anymore? I’ve been looking everywhere for one and have had no luck. I don’t mind buying it off someone

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  Lucia A

• Jan 3, 2018

Cathe Step Jam Treadmill 30m @3.5

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  Lucia A

• Jan 1, 2018

I went to the Dollar Store a couple of days ago and scored! I got 12 Jillian Michaels DVD'S for $1 each! Wow! As you can see already working

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  Lucia A

• Jan 1, 2018

Jillian Michaels Beginner Shred wo 1 20m(I did 38m);Crunch Fat Blaster 2 The Challenge Nancy PoppTreadmill 34m 4.0;Abs Steel 1 pt1 Tami Webb

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  Lucia A

• Dec 30, 2017

Jillian Michaels Killer Buns&Thighs Level 1 41m no leg wts, each leg 2x + Cathe Core Max premix Tough Core+Treadmill 30m @[email protected]=60m

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  Lucia A

• Dec 29, 2017

Cardio Cut AWT & Circuit + abs & stretch Phillip Gray (The wo is 47m but I rewind & added Treadmill 4.0 30m several jog at 5.0)

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  Lucia A

• Dec 23, 2017

Ultimate Fat Burner Weight loss Denise Austin 51m (I rewind several times to do extra weight sets)+(led mom doing sets)+15m Treadmill 4.0

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  Lucia A

• Dec 15, 2017

Crunch Killer Legs w 4lb ankle weights. 15lb dbs for squats and lunges. Cathe Core Max premix Complete Core

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  Lucia A

• Dec 3, 2017

All My Best Margaret Richard vol2 pt1 & 2 seg Lower Body stand/mat w 4lb ankle +Core Max Balanced Core+Tabatacise 1-3 &Rebounder

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  Lucia A

• Dec 1, 2017

All My Best Margaret Richard vol2 pt1 & 2 Upper body sections only Abs obliques +Crunch Fat Blaster 2 Challenge Hi-Lo I rewind and did 40m

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  Lucia A

• Nov 30, 2017

Cathe Step Jam 1h then abs and stretch from Heather Day Hi-Lo - this is one of my favorite abs and stretch workout.

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  Lucia A

• Nov 29, 2017

Heather Day Hi-Lo + cool abs & str One of my all-time favorite Hi-Lo 's! I love the moves, excert myself without realizing it!