Recent content by lisa santoro

I also own the Tower from when it was first introduced with the STS series. I would also like to know if we can purchase the DVDs separately. I would also like to know if we will be able to do all the exercises on the new DVDs with the old Tower.

In Cathe's monthly rotations - when it says X10 in its entirety, is that the X77 premix?

I am following this rotation to the letter! But what cardio can I do in place of the heavy bag bonus? If I decide to, where can I purchase the heavy bag and gloves featured in the MMA Boxing DVD?

There is also a great fitness place on Hertel Avenue called Pacillo's. I got my barbells from there. They have just about everything. As a side note, I joined Cathe's forum recently and was glad to see replies from Buffalo people! I was born and raised in the area and I love Buffalo...

I would love to do a four week rotation using the Gym Style series one day a week - and since Muscle Max is a total body workout - I would use that as my second body part for the week. For cardio, I would do my treadmill (not a big Step fan) and the Kick Max DVD. I would also like to...

RE: Will Cathy say how much weight she is lifting befor... I DO understand the whole idea of STS. I was just curious if she would say how much she was lifting. A simple Yes or No would have been sufficient. Thank you for your reply.

I love the fact that Cathy always says how much weight she is using on all her exercise DVDs. Will she still do that for the STS DVDs? Or not because of the 1 rep MAX? Personally, I hope she still does because I like to lift the same amount of weight as she does!! (or at least work up to it)

Hi Cathe, I am fairly new to your DVDs; however, I am an advanced exerciser. Your workouts are the best I've ever done. I've been into home fitness since the early 90's. I always did THE FIRM tapes. The original 6 videos were their very best. Before I discovered your DVDs, I was doing...

Hi Cathe, I am fairly new to your DVDs; however, I am an advanced exerciser. Your workouts are the best I've ever done. I've been into home fitness since the early 90's. I always did THE FIRM tapes. The original 6 videos were their very best. Before I discovered your DVDs, I was doing...