Recent content by fourmommy

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    Cathe converts

    Woo hoo!!!! Awesome job! Congrats on your results! You're an inspiration to me. Beth
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    FitSplit review

    I think you do a great job with the music in light of the restrictions now.
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    Results from ICE....

    I cant say enough of the ICE series, one of best from Cathe in a long time. I truly enjoyed each workout. I just want to say that you have inspired me to do an ICE rotation. My problem has always been that I get bored and never finish a rotation but I am committed to this now. Thanks so much...
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    Cathe question about your pre-order pics! in all of your pre-order pics there is a woman with amazing abs!!! Is this a "real" woman that you've photographed or just a generic pic. I know the question may seem silly but those abds and the overall muscle tone is always so inspiring to me!! Thanks Beth
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    Cathe-I need your HELP!!

    Cathe, I have made a commitment to get healthier. My goal weight right now is 150#(possibly less, just have to see how I feel) and currently I weigh 208#. I want to be toned with less fat. I have so much admiration and respect for your high quality workouts and how fantastic you look. I turned...
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    Xtrain rotation question

    Thanks so much Nathalie. I work out pretty regularly but have struggled with my eating. Seems to have clicked now that I need to eat less processed and more whole foods and I have been doing great with that (read and re-read Xtrain book about nutrition...'made by man throw it in the can"!). Am...
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    Xtrain rotation question

    Does anyone else do the Xtrain rotation but not follow it exactly. For example I am following the upper body weight but vary the cardio and leg workouts. I work 12 hour shifts Fri-Sun and am all my feet all day (charge nurse on a cardiac step down) and just don't have enough energy to workout...
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    Intensity Deal of day; Should I buy

    Thanks! okay guys thanks for your input...ordered. Still got my eye out for 4 day split. I really look forward to doing this one! Beth
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    Intensity Deal of day; Should I buy

    Okay so I have previewed this and it looks really good, so I need some input from y'all...or rather some enabling! So let me hear what you think...I have tons of Cathe dvds including step (IMAX3, BM2, LIC, Low Max). In all honesty I was kind of holding out for a deal on 4DS...I really, really...
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    But I am sure tomorrow (probably the next day and the next too) I will thinking of you each and every time I have to sit down and may not be thinking all "nice" thoughts ;) I did LEGS today...the premix with ALL of the leg portions plus rear delts. Loved it but it is only afternoon and I can...
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    Cathe...Just when I need you most!!!

    Cathe , I just wanted to say that I have been waiting and waiting for this workout series to get here!!! It is absolutely fantastic!! And during that time my hubby and I have been waiting for a repeat colonoscopy to see if he has to have his entire colon removed due to Chron's disease and...
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    Xtrain and workout manager

    THANKS!!! Thanks so much for taking the time to reply and for everyone's hard work!!! Looking forward to it!! Beth
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    Xtrain and workout manager

    I know everyone is busy packing our dvds to ship so I am asking those of you who have been on board with new series before when to expect the information to be available in the workout manager. Thanks for your time. I am so excited about this series!! Beth
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    another question... I was wondering something. I know on dreary, rainy days or days that I just lack some oommph I have to dig deep sometimes for inspiration and my accountabilty workout buddy is a huge motivating factor for me BUT I wondered...where do you get your inspiration on...
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    Thanks Thank you so much for taking the time to answer my question. I appreciate your commitment to fitness and health. You are truly an inspiration to me. Beth