I have some pretty bad arthritis in my left wrist and hand. I watched the Bonus Abs segment and was truly saddened and angry that I probably won't be able to do any of those exercises. And the exercises in the workouts that use the wrists and walking planks and whatnot - ugh. When will Cathe...
I've been dying for a low impact, high intensity series for years now. Not just one or two token low impact, high intensity vids every now and again.
However, realistically, how much intensity can we have with all low impact, and how much variety? I don't know, but I know if anyone can...
I notice that each Mesocycle has 12 DVDs, and the Ab circuits is one DVD. That's 37 DVDs. SNM mentioned 41 DVDs. What are the extras? Perhaps I missed something along the way.
41 1/2 here, but I've got some injuries and aches & pains that I have to modify for as well.
I'm lovin' all the "seasoned" ladies here who are still going strong. :cool: