Questions for Lift, Move & Restore 2 Elevated - Questions??

[Debinmi]

I would like to see the balance discs used in some standing abs exercises…meaning
holding one doing oblique twists, with & without knee lifts, drivers, circumference circles (they work great on this), chops, overhead side bends, etc. A disc does have a little
weight to it, I think just enough to give you a good range of motion.

I'll try to remember this the next time I do the STS2.0 standing metabolic core workout where Cathe uses the plate (I often use a dumbell)!

 

[DeannaTS]

I hope that's the case & I wish she'd come on here and tell us or respond in her newsletter! That would be great!

I questioned the 1st series as to how I would use them. And for me, it is not a stand-alone series .. it's add-ons, bonuses, recovery days/weeks - it is not something for which I can do a month-long(er) rotation unless I'm coming back from a break, an injury or illness & for which I'm grateful to have them! And maybe I'll use them regularly in my 70's, 80's & 90's if I'm around that long. But do I want or need another similiar series so quickly after the first? A 40 minute workout is a long add-on!

If Cathe would just say as she has in the past "this is for the beginner actively aging, or advanced beginner actively ager, or intermediate ager, or for my advanced" that would be helpful. Yes, I know many Cathletes will purchase everything Cathe produces & find a reason to love it & praise it, & never question her. I guess I'm one of the "odd-ball black sheep" in this , LOL.

I'm just asking for clarification so there's no surprises and no disappointment. I don't think that's too much to ask.

Ah...I see what you're saying. Not asking for details, just wanting a little more general clarification. I agree! I wouldn't do a full rotation with LMR. So, it would be good to know just how much more elevated the 2nd series will be.

 

[jordan]

I haven’t used any functional or balance workouts that move at warp speed or use heavy weights. I’m not sure this is the type of challenge that would work best for me. A slower more deliberate move can be harder and executed with better form while still providing a good challenge.

It’s nice to read over the feedback that has been given here.
At the risk of repeating some of what I said earlier I just wanted to make clear that I did find a purpose for LMR in my rotation.

I like that Cathe offered LMR it was the right series for me at the right time. I’ve been working out for many years but like many people as I’ve gotten older there have been life events or injuries that have derailed my efforts. I have found my favorites among the series and I’m not disappointed but for me their use is limited to certain times and now I want a challenge that will that goes beyond fitness injury and restarts. I’m sure I will come back to LMR at times but I probably will never use them for too long.

I’ve been working out for a very long time & I bounce back fairly quickly. But I am older and even if I am consistent I’m not the same as I was at 20 something. Since my body is going through the normal aging process I could benefit by being proactive and doing more functional fitness with balance work. But the workouts still need to be challenging enough to keep my interest or they won’t get used. I tend to workout for a shorter time now and I want to get the most bang for the time I do workout. I’m hoping LMR Elevate fills this need.

I’m sure Cathe will make many people very happy with this new series. I’ve been a Cathe customer since the very early years and I feel she always puts in 100%. I’ve decided to trust in LMR Elevate and even though I’m downsizing I look forward to the final product.

jordan

 

[Debinmi]

Ah...I see what you're saying. Not asking for details, just wanting a little more general clarification. I agree! I wouldn't do a full rotation with LMR. So, it would be good to know just how much more elevated the 2nd series will be.

Thanks! Im just trying to make a more-informed decision about purchasing at this price point. I thought LMR was going to be a well-rounded fitness-enhancing program for Cathletes - people who have been doing her workouts on a regular basis but who are aging and need a "gentler" approach - a stand-alone - no need for supplemental workouts (except cardio). It had some of that, but was mostly geared, IMO, to novices or people who have been MIA from Cathe for awhile. I think my Friday workout - Barre Fusion - (I so want to like that workout & make it work for me) with the 3# dumbells & coral Firewalker throughout just added to my concerns of more "why bother/waste of time" workouts (even tho I had increased my weights used). And then we got the notice the first tier pricing ends at the end of the month. I would like a little more info - If LMR2 is just more of the same and at about the same intensity - IDK if I'll bother. OTH, there will be some bonus cardio, mobility & stretching, and some bonus download heavier weight workouts that may off-set the "why bother/waste of time/need for too many mods" workouts. See me tottering on this fence ?

But if I re-think LMR as a "specialty" series - more of a supplemental than a stand-alone, well-balanced approach to fitness- then OK - it is what it is. No surprises, no disappointments.

 

[Debinmi]

I’ve been a Cathe customer since the very early years and I feel she always puts in 100%. I’ve decided to trust in LMR Elevate and even though I’m downsizing I look forward to the final product.

I agree with you - Cathe researches, plans, rehearses and always delivers a quality product - no doubts there.

I'm getting closer to stopping my teeter-tottering on the fence. I have a week before the price increase. Hopefully Cathe will provide more info in her newsletter Monday.

 

[Lady Vol Fan]

I'm just asking for clarification so there's no surprises and no disappointment.

I think this would be great for all purchasers and potential purchasers...hoping to hear something posted here or in the newsletter regarding the questions posed by @vivbc and @Debinmi

 

[jordan]

Last Chance! Act Now To Get Our Lowest Price
Pre-Sale Prices End March 31st
Pre-Order Now! Estimated To Ship Summer 2025
Announcing Cathe's Newest Series: Lift, Move & Restore 2: Elevated!
Functional Training for the Actively Aging Lifestyle

Hi Everyone,

I'm so excited to announce my newest series Lift, Move & Restore 2: Elevated! Functional Training for the Actively Aging Lifestyle.

Functional training is coming back to play once again! The response to the original Lift, Move & Restore series was overwhelmingly positive, so this time around we're going to light a little fire under our functional training routines with slightly heavier weights, tougher challenges, and the addition of calorie busting cardio!

This new elevated sequel to the Lift, Move & Restore series will not only give newer exercisers something to grow to after mastering the original series, but it will also have a vibe all its own to challenge experienced exercisers while also focusing on the balance, mobility, flexibility, and endurance training that we need for longevity!



I went back to read the announcement on Cathe’s site and this addresses my concerns. I’m going to rely on this statement. However, I am glad I was allowed to give my feedback.

I’ve never used downloads and don’t know if I’ll use the one’s being offered to people who preorder. I certainly understand if no cancellations would be allowed if people do download but this should be clarified so there is no backlash. Maybe this is addressed somewhere and I wouldn’t be surprised since I obviously didn’t read this announcement very carefully

Thanks for listening
jordan

 

[Hazlady]

And I expected them to be more difficult and had planned to forego their use initially.

I find the balance disc moves difficult. But then I have really bad balance, especially when standing on my right leg. I also find my standing leg gets quite sore during the exercises, especially in my foot and hip. But, like you and others, I did think they would be used more in the LMR series.

Having OnDemand means I don't have to make a decision about whether or not to purchase a new series. I also don't tend to follow rotations. I've been doing LMR workouts off and on since it came out but also sprinkle in Lives and other workouts I've blended. A lot of my workout decisions are based on how I feel that day and how much time I have available.

I can totally understand the need for more clarification on this series though. For those who are looking at purchasing the series and feel that LMR didn't quite live up to expectations, a better understanding of what this new series will offer is important. Also, agree there needs to be clarification regarding the weight workouts that will be released in the interim and what it means if someone cancels the purchase after they have downloaded a weight workout. Those looking at purchasing the workouts need to be able to make a fully informed decision.

 

[cataddict]

I want to thank everyone who has participated in this thoughtful discussion. I appreciate the shared perspectives!

Debinmi, I agree that one shouldn’t have to do an entire rotation to see if a series would work for them. I also agree that if it’s clearer what a series will be during the preorder period, then people are less likely to be disappointed.

I would have preferred a differently focused series rather than LMR 2 to offer variety for my (embarrassingly extensive) Cathe collection. For me, I want to be challenged and have the ability to grow with and continue to challenge myself over time as I do a series. That doesn’t mean “puke in a bucket” intensity, it just means that I have the flexibility to “modify up” or “modify down” as needed without redoing the whole workout or buying an entirely new series. LMR brought down the intensity/challenge too many notches down to fit this bill, IMHO.

 

[Debinmi]

...I would have preferred a differently focused series rather than LMR 2 to offer variety for my (embarrassingly extensive) Cathe collection. For me, I want to be challenged and have the ability to grow with and continue to challenge myself over time as I do a series. That doesn’t mean “puke in a bucket” intensity, it just means that I have the flexibility to “modify up” or “modify down” as needed without redoing the whole workout or buying an entirely new series. LMR brought down the intensity/challenge too many notches down to fit this bill, IMHO.

I agree!

 

[Lannette]

I’m having a bit of a chuckle here. My fitness level is advanced intermediate to advanced depending on what I’m doing.

LMR actually made me stronger when I’ve pulled in some of my favorite exercises. Fluidity pull-ups, full hanging triceps dips, Callanetics open closes and flat backs.

I’m able to do the 12 lunges off the back of the box with a front leg lift to navel level, no touching the box when I come up all 12 one side then 12 on the other side. My knee almost kisses the floor in the lunge.

So many people seem scared to death of losing their fitness level. It amazes me.

 

[Debinmi]

...I find the balance disc moves difficult. But then I have really bad balance ...

Hazlady, if it makes you feel better, I had been working on my balance as part of my knee rehab this past year, but not with the balance disc - just the floor, then the mat (amazing what a challenge a cushy mat can provide). I think that made a difference. When I 1st saw the clips of Cathe n'crew using them i was a little scared my knee would protest. So I wore my shoes at first; now I can wear those funky socks. Progress can be made!

 

[aqua girl]

Well as time goes, and more thoughts posted, I am now wondering if I “jumped to fast”
I have been perfectly content holding off on ordering until more info/clarification was
given, but with the presale ending so soon, I did want to take advantage of the best
price possible…..as far as the downloads go, I am not really even thinking about them.
Since I have OnDemand too, they have indicated that those will appear there.
I have not ever cancelled a preorder, but I won’t hesitate to, if as info/clips are
shown, I see that these won’t be something for me.

 

[cataddict]

Lannette, I’m very happy that LMR has worked so well for you! Your opinion is valid and I believe the responses here have been respectful whether they agree or not. However, I must have missed the posts where people said or implied that they were ‘scared to death’ of losing their fitness level and I’m not sure where that comment came from?

aqua girl, I get wanting the best price! This presale has been so quick that I’m hoping for more info before it’s over.

 

[Debinmi]

... I have not ever cancelled a preorder, but I won’t hesitate to, if as info/clips are
shown, I see that these won’t be something for me.

I've never canceled a pre-order before either, ever, whether for Cathe, CIA, KCM or whomever. But I could as long as it's clear I still can despite those bonus downloads. Then I could lock in the best pricing of $5.33/workout counting those downloads. Oh, heck, I've wasted money on other things .... ha ha ha. But seriously, I try not to waste $; my frugality allows me the pleasure of purchasing Cathe workouts .... so do I  really have a dilemma? LOL

 

[aqua girl]

Yes, this is way too early for all this stress I‘ve been feeling….. The presale started
Feb. 21? When has it ever been only a few days over a month? I ordered now
because in the next 10 days internet could be out, etc., and with my internet, which as
a rule works fine, you just never know & that would have been my luck!

 

[Debinmi]

Yes, this is way too early for all this stress I‘ve been feeling….. The presale started
Feb. 21? When has it ever been only a few days over a month? I ordered now
because in the next 10 days internet could be out, etc., and with my internet, which as
a rule works fine, you just never know & that would have been my luck!

Hey girl, I'm sorry if my thinking-things-through online has contributed to your stress. The thinking things through & reading (most) other people's thoughts & concerns have actually helped. We will most likely pre-order in this first tier, but I'll be waiting till the end (I like to keep my $ for as long as possible). Unless, of course, Cathe/SNM responds with something that totally upsets my apple cart.

Our rationale is that no series is perfect. Usually there's a workout or 2 (or 3 or parts of) that we don't care for much in any series - so that's pretty much a given. And usually there's something we modify, or skip, or repeat. And I'm hungry for some low impact cardio that's not a spin workout - lol! The bonus download heavy workouts will most likely sub in for the Functional Weight training while those will be in reserve for recovery weeks or "let's do something else" weeks. I've been thinking of ways to make the Barre Bootcamp more challenging if it's similiar to the Barre Fusion - and maybe Cathe will show mods! And of course there's the mobility, flexibility and balance work and their Timesavers that can be used as Add-ons (Assuming there are Timesaver Premixes). So my angst is pretty much gone. I hope yours is too!

 

[cataddict]

I've never canceled a pre-order before either, ever, whether for Cathe, CIA, KCM or whomever. But I could as long as it's clear I still can despite those bonus downloads. Then I could lock in the best pricing of $5.33/workout counting those downloads. Oh, heck, I've wasted money on other things .... ha ha ha. But seriously, I try not to waste $; my frugality allows me the pleasure of purchasing Cathe workouts .... so do I  really have a dilemma? LOL

I could have written your post haha! My angst isn’t gone, however.

Hazlady, you are definitely not alone in finding that balance work challenging! The disc segments were hands down the most valuable for me in the LMR series.

 

[aqua girl]

I'm sorry if my thinking-things-through online has contributed to your stress

Oh no, not at all! I stress myself ! (As many of you know) …. I was hoping that my stress wouldn’t start again, until they ship! . I’ll see, and not going to worry about it
at the moment, I know I can cancel if I want. I have OnDemand, so why do I always
preorder the dvds….. I like having backups…..and then I was thinking how many more
Lives I could purchase for that $. . Hopefully all this will be addressed……Sooner than
later.

 

[Debinmi]

... and then I was thinking how many more
Lives I could purchase for that $. . Hopefully all this will be addressed……Sooner than
later.

Yeah, LIVES are an option. They're certainly not as polished nor chaptered, but they can be a lot of fun!

Keeping my fingers crossed for more info this week.