STS Forum

Please post all questions about our STS Strength Training series in this forum.
K
3 vs 6 month rotation for STS
Replies
5
Views
1K
lightening16
lightening16
D
Discount for ordering tower
Replies
2
Views
709
ddj
D
P
Weight Vest: Difference From Barbell
Replies
3
Views
829
Ffte
Ffte
P
Question re Squat Stand
Replies
2
Views
729
geomom
geomom
T
alternative leg dvd's in meso 3?
Replies
1
Views
1K
teppy
T
Cathe Friedrich
STS RECOVERY WEEK CHECK IN..DAY 2
Replies
7
Views
901
Shadow
Shadow
U
SNM-Heavier weighted vest
Replies
3
Views
745
unfetteredpast
U
LaughingWater
Anyone using STS 4 days a week?
Replies
13
Views
1K
orphylea
orphylea
morningstar
Down Pyramids with STS?
Replies
1
Views
616
hriacobacci
hriacobacci
Amysue
SNM--Password needed to order?
Replies
1
Views
712
SNM Videos
SNM Videos
fitat49
feeling discouraged over lbs. I'm lifting
Replies
8
Views
990
meowracer
meowracer
Cathe Friedrich
STS RECOVERY WEEK CHECK IN
Replies
12
Views
1K
shanihib
shanihib
N
SNM: How to store tower?
Replies
6
Views
1K
NY25
N
K
Start over?
Replies
4
Views
908
blkblt
B
A
Power Tower-I'm here to order-where & when?
Replies
19
Views
3K
drover
drover
Connie07
Disc 25...meso 3 wk1
Replies
0
Views
674
Connie07
Connie07
fitme40
Disc 28 Problem
Replies
4
Views
789
THARTMAN
THARTMAN
Dela
SNM question: Power Tower dimensions not posted...
Replies
7
Views
670
Dela
Dela
janiejoey
Gift Certificate is not working
Replies
7
Views
863
Dela
Dela
K
Just started STS today; wow
Replies
8
Views
959
Janis
J
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