STS REsults??

soon2bfit

Cathlete
So i have just finished M! on a 6 month rotation, and I really don't have any significant results thus far. My arms are definetly more toned and I have lost 1 pound but that's it! I wasn't doing anything before sts so I was expecting more significant results.

I would love to hear what others have seen so far for results.
 

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