STS Forum

Please post all questions about our STS Strength Training series in this forum.
ksg68
Ordering just Mesocycle 1?
Replies
0
Views
581
ksg68
ksg68
Amy Steppe
STS Release Dates on your Home Page
Replies
0
Views
660
Amy Steppe
Amy Steppe
Denise R
SNM, Is the correct Ab Circuits dvd cover we will receive??
Replies
2
Views
667
Denise R
Denise R
SNM Videos
How to print an STS workout card -Tutorial
Replies
2
Views
993
Sunshine1528
Sunshine1528
DebbieH
Alternating?
Replies
3
Views
634
TarHeelMom
TarHeelMom
K
question about additional usage of the tower
Replies
8
Views
1K
krassymira
K
M
STS Release
Replies
13
Views
3K
jacqued
jacqued
princessbear
SNM/Cathe - Question about preorders
Replies
0
Views
629
princessbear
princessbear
L Sass
STS process question
Replies
1
Views
709
L Sass
L Sass
NinjaMom
Substition for paper plates
Replies
9
Views
1K
NinjaMom
NinjaMom
K
Slanted risers!!! :)
Replies
5
Views
2K
SueZQ
S
C
STS Rotation in WM
Replies
1
Views
641
christosz
christosz
M
New date
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
SNM Videos
The Workout Manager beta 2.0 Basic Calendar Functions Tutorial
2
Replies
20
Views
2K
Jazcam
Jazcam
kryptychyck
A little humor...
Replies
15
Views
2K
backer65
backer65
lina9496
1 RM testing
Replies
1
Views
648
larks mom
larks mom
FourAM
Take STS to the gym?
Replies
1
Views
711
fit44
fit44
B
new date at collage video
Replies
18
Views
4K
christosz
christosz
cb1924
I finally started.
Replies
2
Views
570
dbelden1
dbelden1
S
Plie Squats Alternating
Replies
1
Views
682
Dela
Dela
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