Cathe Video & DVD Questions and Comments

Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.
G
Does Cathe have any workouts w/ a band only ?
Replies
5
Views
1K
mamads
mamads
A
Looking for new book
Replies
3
Views
887
andtckrtoo
andtckrtoo
Amy Steppe
4 DAY SPLIT VERSUS CROSS TRAIN EXPRESS
2
Replies
26
Views
4K
buffyfan
buffyfan
SirenSongWoman
Technical Problem w/4 Day Split
Replies
2
Views
594
CathydsRNA
C
Amy Steppe
STS - Do you plan to preorder?
4 5 6
Replies
100
Views
11K
jazz
J
Kimenem
I wonder
Replies
2
Views
751
SNM Videos
SNM Videos
R
Is this HIIT or interval training?
Replies
9
Views
1K
roshnigautam
R
A
Free MP3 website
Replies
3
Views
818
angie_nrs
angie_nrs
M
Decisions Decisions!
Replies
7
Views
1K
maddiesmum
M
J
New SNM info on LB work in STS
Replies
3
Views
2K
fit_fairy
fit_fairy
workingToBeFit
Excel file of all Cathe workouts to keep track !!!
Replies
0
Views
697
workingToBeFit
workingToBeFit
S
What A Fun Workout
Replies
6
Views
1K
lainiefig
lainiefig
lainiefig
Cathe Compendium Now Updated with 4DS!
Replies
5
Views
1K
lainiefig
lainiefig
W
Difference between Interval - Circuit - Cross Training
Replies
2
Views
2K
WannaGit2Goal
W
M
Low Impact Circuit premix in 4DS?
Replies
2
Views
671
cheval
C
P
Will New Equipment be Necessary with STS
Replies
5
Views
1K
Pippadog1
P
K
Weight Loss
Replies
4
Views
1K
Traildoggie
T
F
Outfits on Cathe's DVD's
Replies
3
Views
861
workingToBeFit
workingToBeFit
copwife
Is the time listed a misprint...
Replies
5
Views
961
copwife
copwife
A
Where do you find a breakdown of Premixes?
Replies
1
Views
634
fox2star
fox2star
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