Cathe Video & DVD Questions and Comments

Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.
Sandcastle
4DS Question
Replies
3
Views
1K
Sandcastle
Sandcastle
C
Funny thing in MIC
Replies
4
Views
1K
tneah
tneah
A
What is your favorite KPC/L&G Premix?
Replies
4
Views
818
JenL13
JenL13
christosz
1 Rep Max Percentage for Cathe's other weight DVDs
Replies
8
Views
2K
bitmover
bitmover
S
Step Kickboxing
Replies
3
Views
1K
sadienan
S
K
Pyramid Upper and Lower Body Weight Question
Replies
7
Views
1K
maddiesmum
M
R
Can KPC done this way count as interval training?
Replies
4
Views
1K
roshnigautam
R
N
Gaining muscle endurance
Replies
1
Views
669
lala1
lala1
B
body blast timesaver 5 day rotation--how many calories do you burn?
Replies
0
Views
971
burzynsk
B
eminenz2
All those leg presses?
Replies
4
Views
1K
crazystepr
crazystepr
C
4 Day Split Total Body Premix
Replies
3
Views
1K
chars2boys
C
Dawncharlie
4DS and CTX Split Question
Replies
2
Views
897
Dawncharlie
Dawncharlie
J
New DVD order coming- BM2, Drill Max, LIC, Kick Max-Wha...
Replies
5
Views
1K
Jody
J
P
STS
Replies
1
Views
655
SNM Videos
SNM Videos
S
How much total cardio in 4 day split?
Replies
4
Views
1K
crazystepr
crazystepr
M
Question about DVDs with the high step
Replies
2
Views
806
nspaulding3
nspaulding3
morris
how do you use ctx
Replies
3
Views
785
runninggal
R
J
Cardio Kicks!
Replies
10
Views
1K
CathydsRNA
C
punka274
High STep Circuit question
Replies
11
Views
1K
paulababy
paulababy
R
high step challenge cardio
Replies
2
Views
1K
nenita
N
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