Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Cool down question
2
Replies
22
Views
3K
shnikes17
S
L
What is your opinion on taking Glucosamine Chondroitin?
Replies
2
Views
868
hounddog
H
M
Body Max step size
Replies
7
Views
2K
sunnygirl
S
N
Hey Chris..intruders???:O)
Replies
4
Views
622
Melissa F
M
L
suggestions
Replies
0
Views
598
lisa
L
L
A problem with running.
Replies
0
Views
650
Lora
L
G
Upright Rows
Replies
4
Views
1K
GinnyO
G
L
Need Some Imput
Replies
6
Views
993
Debra
D
N
Cathe Cam class today!!!
Replies
0
Views
537
Nancy C
N
L
Proper Footwear
Replies
6
Views
748
Cathe Friedrich
Cathe Friedrich
J
PS Back, Biceps and Abs...ooooh baby!
Replies
2
Views
596
Jillybean
J
M
Time off of cardio?
Replies
2
Views
578
Jul
J
C
Cathe...........................?
Replies
3
Views
595
lynxeagle
L
L
form pointers and more
Replies
4
Views
803
Daphne M
D
T
Stomach pain/nausea after cardio
Replies
5
Views
5K
lisa
L
L
Pure strength....Strong Legs and abs question
Replies
5
Views
862
SusanR
S
S
New mom's busy schedule
Replies
2
Views
635
Sarah1973
S
U
Cardio or Weights 1st? Does it matter?
Replies
12
Views
2K
jdale
J
M
starting over
Replies
1
Views
749
Forgetful
F
S
Gym
Replies
2
Views
776
Forgetful
F
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