Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
concrete floor
Replies
5
Views
1K
cindyc
C
S
Cathe in MegaStepBlast vs PS Series
Replies
8
Views
2K
KathyH
K
C
too much??
Replies
3
Views
997
Daphne M
D
L
Order of Videos
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2
Views
1K
Lollie
L
L
Broke my foot.How long does it take to lose fitness?
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3
Views
1K
lynn
L
C
Push-ups
Replies
6
Views
2K
DW
D
U
Haven't heard much from our Hero lately...
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3
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Filming your new video's question
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Need Advice: How to overcome a training plateau
Replies
3
Views
1K
honeybunch
H
S
Workout Burnout?
Replies
17
Views
4K
HONEYBUNCH
H
D
Workout program
Replies
1
Views
1K
CindyV
C
W
Heartrate Count vs. Perceived Exertion
Replies
5
Views
1K
LB
L
M
opinion
Replies
0
Views
811
michele
M
M
Regular Discount on New Videos?
Replies
8
Views
2K
Lea
L
N
Cathe..Bone loss and weight training question
Replies
2
Views
1K
Nancy_
N
R
new tape remorse?
Replies
1
Views
915
jennfier
J
B
Snm videos
Replies
1
Views
1K
SNM Videos
SNM Videos
S
Discouraged, Pls Help
Replies
7
Views
2K
Debra
D
S
? for Cathe re: 1/4 vs. straight leg deadlift
Replies
2
Views
852
Steplover
S
T
Squats and back pain
Replies
8
Views
4K
DebbieH
DebbieH
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