Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Order of Videos
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2
Views
1K
Lollie
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Broke my foot.How long does it take to lose fitness?
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3
Views
1K
lynn
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C
Push-ups
Replies
6
Views
2K
DW
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U
Haven't heard much from our Hero lately...
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3
Views
1K
Cathe Friedrich
Cathe Friedrich
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Filming your new video's question
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2
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Need Advice: How to overcome a training plateau
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3
Views
1K
honeybunch
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S
Workout Burnout?
Replies
17
Views
3K
HONEYBUNCH
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Workout program
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1
Views
1K
CindyV
C
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Heartrate Count vs. Perceived Exertion
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5
Views
1K
LB
L
M
opinion
Replies
0
Views
791
michele
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M
Regular Discount on New Videos?
Replies
8
Views
2K
Lea
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Cathe..Bone loss and weight training question
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2
Views
1K
Nancy_
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new tape remorse?
Replies
1
Views
889
jennfier
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B
Snm videos
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1
Views
986
SNM Videos
SNM Videos
S
Discouraged, Pls Help
Replies
7
Views
2K
Debra
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S
? for Cathe re: 1/4 vs. straight leg deadlift
Replies
2
Views
820
Steplover
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T
Squats and back pain
Replies
8
Views
4K
DebbieH
DebbieH
L
Strength questions in new videos
Replies
0
Views
889
losinit
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L
Circuit Max and Cardio Kicks questions
Replies
4
Views
1K
Lezly
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AlisonK
Getting Started
Replies
6
Views
1K
DebbieH
DebbieH
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