Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
Upright Rows
Replies
4
Views
1K
GinnyO
G
L
Need Some Imput
Replies
6
Views
1K
Debra
D
N
Cathe Cam class today!!!
Replies
0
Views
619
Nancy C
N
L
Proper Footwear
Replies
6
Views
934
Cathe Friedrich
Cathe Friedrich
J
PS Back, Biceps and Abs...ooooh baby!
Replies
2
Views
769
Jillybean
J
M
Time off of cardio?
Replies
2
Views
756
Jul
J
C
Cathe...........................?
Replies
3
Views
746
lynxeagle
L
L
form pointers and more
Replies
4
Views
1K
Daphne M
D
T
Stomach pain/nausea after cardio
Replies
5
Views
5K
lisa
L
L
Pure strength....Strong Legs and abs question
Replies
5
Views
1K
SusanR
S
S
New mom's busy schedule
Replies
2
Views
756
Sarah1973
S
U
Cardio or Weights 1st? Does it matter?
Replies
12
Views
3K
jdale
J
M
starting over
Replies
1
Views
894
Forgetful
F
S
Gym
Replies
2
Views
981
Forgetful
F
N
concrete floor
Replies
5
Views
955
cindyc
C
S
Cathe in MegaStepBlast vs PS Series
Replies
8
Views
2K
KathyH
K
C
too much??
Replies
3
Views
903
Daphne M
D
L
Order of Videos
Replies
2
Views
997
Lollie
L
L
Broke my foot.How long does it take to lose fitness?
Replies
3
Views
995
lynn
L
C
Push-ups
Replies
6
Views
2K
DW
D
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