Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Need Advice: How to overcome a training plateau
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3
Views
804
honeybunch
H
S
Workout Burnout?
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17
Views
2K
HONEYBUNCH
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D
Workout program
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1
Views
711
CindyV
C
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Heartrate Count vs. Perceived Exertion
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5
Views
660
LB
L
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opinion
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0
Views
544
michele
M
M
Regular Discount on New Videos?
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8
Views
959
Lea
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Cathe..Bone loss and weight training question
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2
Views
705
Nancy_
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R
new tape remorse?
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1
Views
643
jennfier
J
B
Snm videos
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1
Views
696
SNM Videos
SNM Videos
S
Discouraged, Pls Help
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7
Views
1K
Debra
D
S
? for Cathe re: 1/4 vs. straight leg deadlift
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2
Views
496
Steplover
S
T
Squats and back pain
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8
Views
3K
DebbieH
DebbieH
L
Strength questions in new videos
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0
Views
656
losinit
L
L
Circuit Max and Cardio Kicks questions
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4
Views
713
Lezly
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AlisonK
Getting Started
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6
Views
543
DebbieH
DebbieH
J
New Videos High Impact
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18
Views
1K
Nancy C
N
L
Question about pain in foot.
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2
Views
483
Forgetful
F
A
Bony Shoulders
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1
Views
788
Forgetful
F
C
MIS
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5
Views
903
Chrissy
C
M
dead lifts work!!
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0
Views
494
momoreg
M
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