Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
too much??
Replies
3
Views
661
Daphne M
D
L
Order of Videos
Replies
2
Views
748
Lollie
L
L
Broke my foot.How long does it take to lose fitness?
Replies
3
Views
754
lynn
L
C
Push-ups
Replies
6
Views
1K
DW
D
U
Haven't heard much from our Hero lately...
Replies
3
Views
705
Cathe Friedrich
Cathe Friedrich
M
Filming your new video's question
Replies
2
Views
831
Cathe Friedrich
Cathe Friedrich
A
Need Advice: How to overcome a training plateau
Replies
3
Views
906
honeybunch
H
S
Workout Burnout?
Replies
17
Views
2K
HONEYBUNCH
H
D
Workout program
Replies
1
Views
794
CindyV
C
W
Heartrate Count vs. Perceived Exertion
Replies
5
Views
730
LB
L
M
opinion
Replies
0
Views
626
michele
M
M
Regular Discount on New Videos?
Replies
8
Views
1K
Lea
L
N
Cathe..Bone loss and weight training question
Replies
2
Views
783
Nancy_
N
R
new tape remorse?
Replies
1
Views
710
jennfier
J
B
Snm videos
Replies
1
Views
767
SNM Videos
SNM Videos
S
Discouraged, Pls Help
Replies
7
Views
1K
Debra
D
S
? for Cathe re: 1/4 vs. straight leg deadlift
Replies
2
Views
562
Steplover
S
T
Squats and back pain
Replies
8
Views
3K
DebbieH
DebbieH
L
Strength questions in new videos
Replies
0
Views
716
losinit
L
L
Circuit Max and Cardio Kicks questions
Replies
4
Views
829
Lezly
L
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