Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
weight gain...bulk????
Replies
5
Views
647
LisaL
L
J
Give us a tidbit!
Replies
6
Views
694
2workout
2
L
Modifying P/S series Upper Body-for foot injury
Replies
1
Views
519
Cathe Friedrich
Cathe Friedrich
G
Arthroscopic Knee Surgery
Replies
5
Views
1K
grashelm
G
U
Crosstraining activities suggestion...
Replies
19
Views
2K
Debra
D
G
leg toner
Replies
5
Views
712
lisa
L
J
Thank you Cathe!
Replies
5
Views
902
Nancy C
N
B
Breathing-
Replies
4
Views
754
BLinda
B
C
The cutest thing happened...
Replies
1
Views
585
DebbieH
DebbieH
C
don't know where to do this
Replies
7
Views
840
SNM Videos
SNM Videos
S
New Crosstraining Video Rotations?
Replies
0
Views
546
sapplin
S
E
Your legs and abs tape
Replies
1
Views
552
gamber
G
J
Cool down question
2
Replies
22
Views
2K
shnikes17
S
L
What is your opinion on taking Glucosamine Chondroitin?
Replies
2
Views
719
hounddog
H
M
Body Max step size
Replies
7
Views
1K
sunnygirl
S
N
Hey Chris..intruders???:O)
Replies
4
Views
527
Melissa F
M
L
suggestions
Replies
0
Views
511
lisa
L
L
A problem with running.
Replies
0
Views
583
Lora
L
G
Upright Rows
Replies
4
Views
899
GinnyO
G
L
Need Some Imput
Replies
6
Views
792
Debra
D
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