Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Enough Cardio??
Replies
1
Views
757
honeybunch
H
S
Weight Loss?
Replies
4
Views
1K
sugar20
S
R
8 days a week?
Replies
6
Views
1K
Jul
J
J
abs,HELP!!!!!
Replies
3
Views
1K
Nancy C
N
S
Question about the six pack
Replies
1
Views
691
Cathe Friedrich
Cathe Friedrich
M
Please I need advice
Replies
5
Views
907
YasDB
Y
A
Why am I sore from a wimpy day?
Replies
2
Views
626
Aimee
A
M
Desperately seeking advice
Replies
12
Views
1K
MarianneG2
M
G
Weights in Videos
Replies
1
Views
610
SNM Videos
SNM Videos
L
Stress Fracture HELP?
Replies
4
Views
1K
Kristin Aziz
K
S
Cathe, I just have to put in my two cents worth....
Replies
2
Views
641
susieq
S
L
Losing cellulite and fat
Replies
0
Views
630
Lourdes
L
R
Pictures (SNM or CATHE)
Replies
4
Views
783
lorrayne
lorrayne
M
Getting in shape for new videos with.....
Replies
2
Views
708
MarianneG2
M
G
kickboxing vs. step
Replies
2
Views
637
gabrielle
G
E
My shaky triceps
Replies
9
Views
2K
smoriarty
S
J
Question on becoming Personal trainer/instructor
Replies
2
Views
637
Cathe Friedrich
Cathe Friedrich
K
Weight Training before or After Aerobics?
Replies
2
Views
641
Cathe Friedrich
Cathe Friedrich
W
Great Class on Cathe Cam!
Replies
7
Views
986
lorrayne
lorrayne
M
Cathe's exercise partners
Replies
3
Views
982
Cathe Friedrich
Cathe Friedrich
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