Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Please I need advice
Replies
5
Views
842
YasDB
Y
A
Why am I sore from a wimpy day?
Replies
2
Views
585
Aimee
A
M
Desperately seeking advice
Replies
12
Views
1K
MarianneG2
M
G
Weights in Videos
Replies
1
Views
588
SNM Videos
SNM Videos
L
Stress Fracture HELP?
Replies
4
Views
1K
Kristin Aziz
K
S
Cathe, I just have to put in my two cents worth....
Replies
2
Views
603
susieq
S
L
Losing cellulite and fat
Replies
0
Views
613
Lourdes
L
R
Pictures (SNM or CATHE)
Replies
4
Views
724
lorrayne
lorrayne
M
Getting in shape for new videos with.....
Replies
2
Views
681
MarianneG2
M
G
kickboxing vs. step
Replies
2
Views
615
gabrielle
G
E
My shaky triceps
Replies
9
Views
2K
smoriarty
S
J
Question on becoming Personal trainer/instructor
Replies
2
Views
621
Cathe Friedrich
Cathe Friedrich
K
Weight Training before or After Aerobics?
Replies
2
Views
618
Cathe Friedrich
Cathe Friedrich
W
Great Class on Cathe Cam!
Replies
7
Views
926
lorrayne
lorrayne
M
Cathe's exercise partners
Replies
3
Views
943
Cathe Friedrich
Cathe Friedrich
H
Cathe, Would you rate the choreography level of Circuit Max, Cardio Kicks and Cardio Express?
Replies
9
Views
2K
UpNOver
U
C
Is It Finally Over?
Replies
1
Views
584
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Rested and ready to go....
Replies
14
Views
2K
lorrayne
lorrayne
M
WOW! and Saddlebags
Replies
8
Views
2K
Venus05_2000
V
L
Hip problems
Replies
1
Views
897
Forgetful
F
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