Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
How to get rid of fat layer
2
Replies
29
Views
4K
2workout
2
J
That nice sore feeling
Replies
1
Views
561
Aimee
A
N
BIG accomplishment ... THANKS Cathe!
Replies
0
Views
545
nicolelf
N
B
video clips
Replies
0
Views
575
Banana
B
D
Running counting as interval training?
Replies
6
Views
1K
Deb D
D
J
body fat calculator
Replies
4
Views
1K
EileenS
E
S
my accomplishment!
Replies
3
Views
680
honeybunch
H
2
New Site
Replies
5
Views
818
Pamela_P
P
E
Cathe Cam Q's
Replies
4
Views
770
ab17182
A
E
Interval Max Music
Replies
6
Views
1K
Nancy C
N
C
Pink Ribbon/Sponsor?
Replies
4
Views
690
Clare
C
D
Is Waterhouse right?
Replies
0
Views
566
Debra
D
F
Cathe Cam this morning
Replies
5
Views
645
fitmom
F
G
Opinions on "Orbitrek" & the "Ab Dolly)
Replies
3
Views
1K
jennfier
J
S
Cardio Kicks on Cathe Cam Again?
Replies
2
Views
620
SharonH
S
J
Would like a clarification.
Replies
1
Views
586
Jane P
J
AlisonK
Am I doing the right workouts?
Replies
7
Views
883
fitmom
F
M
Waaa! Frustrated!!
Replies
12
Views
2K
Pamela_P
P
L
Sit 'n Stand Question
Replies
6
Views
1K
Lindy
L
K
Great Cathe Cam class!
Replies
2
Views
546
kay
K
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