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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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J

Cathe books?

Replies: 1

Views: 937

Jul 28, 2000

Cathe Friedrich

J

Steps & Intervals great outfits!

Replies: 3

Views: 997

Jul 28, 2000

Cathe Friedrich

Power Circuit on Cathe TV

Replies: 0

Views: 627

Jul 27, 2000

SNM Videos

N

Help!

Replies: 4

Views: 1K

Jul 27, 2000

natalierugejohnson

N

Clarification re: PS Arms

Replies: 4

Views: 706

Jul 27, 2000

TarHeelMom

M

lower back pain during lat barbell rows

Replies: 5

Views: 2K

Jul 27, 2000

Jul

J

J

hands going numb during squats with barbell...

jennifer2
Jul 25, 2000

Replies: 8

Views: 7K

Jul 26, 2000

susan p

S

M

maintaining

Replies: 1

Views: 826

Jul 26, 2000

Cathe Friedrich

J

Will we need the weight set you use?

Replies: 5

Views: 830

Jul 26, 2000

Cathe Friedrich

L

Improvement is the BEST motivation!

Replies: 1

Views: 825

Jul 26, 2000

Cathe Friedrich

T

Will you ever make a calender?

Replies: 6

Views: 1K

Jul 25, 2000

Teresa

T

J

Cathe TV for Central time

Replies: 1

Views: 625

Jul 25, 2000

Pamela_P

P

D

Since No One Has Asked This Question for 10 minutes

donna
Jul 25, 2000

Replies: 1

Views: 580

Jul 25, 2000

SNM Videos

P

What happened to 6pm broadcast?

Replies: 3

Views: 977

Jul 25, 2000

SNM Videos

A

Squeeze during weight lifting

Replies: 1

Views: 2K

Jul 25, 2000

Cathe Friedrich

K

Seated vs. standing upper body work

kimberlyh
Jul 24, 2000

Replies: 4

Views: 797

Jul 25, 2000

kathryn

S

my quads are huge..HELP!!

2 3

Replies: 43

Views: 6K

Jul 25, 2000

bjb

B

H

Target Heart Rate and MIS

Replies: 0

Views: 708

Jul 24, 2000

hlj

H

Hi Everyone!

2

Replies: 24

Views: 5K

Jul 24, 2000

Cathe Friedrich

R

calories, fat grams or protein

Replies: 10

Views: 2K

Jul 24, 2000

SusanR

S

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