Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Master Class
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2
Views
1K
Suz
S
S
One side weaker than the other
Replies
3
Views
1K
Smokie
S
L
Rotations
Replies
0
Views
602
LynnW
L
B
Vacation in 2 weeks
Replies
1
Views
831
Cathe Friedrich
Cathe Friedrich
M
Pure Strength Series - Is it possible to break the workout into two sessions?
Replies
1
Views
638
Cathe Friedrich
Cathe Friedrich
A
Working the Butt w/o squats
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4
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Orthotics
Replies
4
Views
1K
Lindy
L
M
PowerMax video tapes
Replies
3
Views
981
Deb D
D
F
Cathe TV
Replies
4
Views
760
fitmom
F
D
DVD package....
Replies
0
Views
661
dsilva
D
V
To Cathe/SNM regarding video names and their bodyparts
Replies
3
Views
727
lounsbury
L
J
glutton for punishment
Replies
6
Views
1K
joyce619
J
J
cardio and weight training (kind of long!)
Replies
2
Views
620
jennifer2
J
F
Cathe....How do you do it?
Replies
2
Views
698
fitmom
F
A
Ps Series: Will I bulk up or get toned?
Replies
2
Views
778
Cathe Friedrich
Cathe Friedrich
M
anyone use Reebok step for Cathe tapes?
Replies
3
Views
1K
EileenS
E
J
stretching---help!
Replies
3
Views
1K
CindyV
C
SNM Videos
All Step on Cathe TV tomorrow -7-29
Replies
9
Views
2K
betsyl
B
K
So would those be the new covers on the home page?
Replies
1
Views
637
DebbieH
DebbieH
D
Lunges
Replies
1
Views
710
Cathe Friedrich
Cathe Friedrich
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