Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Working the Butt w/o squats
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Orthotics
Replies
4
Views
1K
Lindy
L
M
PowerMax video tapes
Replies
3
Views
869
Deb D
D
F
Cathe TV
Replies
4
Views
684
fitmom
F
D
DVD package....
Replies
0
Views
609
dsilva
D
V
To Cathe/SNM regarding video names and their bodyparts
Replies
3
Views
661
lounsbury
L
J
glutton for punishment
Replies
6
Views
1K
joyce619
J
J
cardio and weight training (kind of long!)
Replies
2
Views
577
jennifer2
J
F
Cathe....How do you do it?
Replies
2
Views
638
fitmom
F
A
Ps Series: Will I bulk up or get toned?
Replies
2
Views
730
Cathe Friedrich
Cathe Friedrich
M
anyone use Reebok step for Cathe tapes?
Replies
3
Views
1K
EileenS
E
J
stretching---help!
Replies
3
Views
1K
CindyV
C
SNM Videos
All Step on Cathe TV tomorrow -7-29
Replies
9
Views
1K
betsyl
B
K
So would those be the new covers on the home page?
Replies
1
Views
598
DebbieH
DebbieH
D
Lunges
Replies
1
Views
641
Cathe Friedrich
Cathe Friedrich
J
Cathe books?
Replies
1
Views
870
Cathe Friedrich
Cathe Friedrich
J
Steps & Intervals great outfits!
Replies
3
Views
921
Cathe Friedrich
Cathe Friedrich
SNM Videos
Power Circuit on Cathe TV
Replies
0
Views
608
SNM Videos
SNM Videos
N
Help!
Replies
4
Views
1K
natalierugejohnson
N
TarHeelMom
Clarification re: PS Arms
Replies
4
Views
681
TarHeelMom
TarHeelMom
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