Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
es71475
Diet
Replies
1
Views
678
Cathe Friedrich
Cathe Friedrich
K
Modify IntenseMoves?
Replies
6
Views
838
Cathe Friedrich
Cathe Friedrich
K
Crosstrainer Express Question
Replies
1
Views
554
Cathe Friedrich
Cathe Friedrich
D
"arm definition" thread- where is it?
Replies
2
Views
710
dawnrenee
D
F
Windows Media Player for Machintosh
Replies
14
Views
1K
BLF
B
H
Wallpaper Help
Replies
5
Views
996
Helen_Z
H
C
A need to know question
Replies
5
Views
1K
patti
P
J
How long with the PS upper body until I can SEE results?
Replies
1
Views
790
Cathe Friedrich
Cathe Friedrich
T
Out of control
Replies
6
Views
929
Andrea
A
S
WHEN? WHEN?? WHEN??!!!!!!
Replies
1
Views
747
DebbieH
DebbieH
T
Pot belly Pig syndrome...help!
Replies
4
Views
1K
tricial
T
E
How to Train for a "run"
Replies
4
Views
1K
BLF
B
diane_1
Having a tough time
Replies
2
Views
623
BLF
B
B
Thanks, Ange, for BFL address
Replies
3
Views
998
ange
A
H
A.C.E. Certification...how difficult?
Replies
7
Views
3K
Cathe Friedrich
Cathe Friedrich
J
2 Questions for Cathe
Replies
2
Views
769
Cathe Friedrich
Cathe Friedrich
J
I know your videos are awesome, but how do I get to your level?
Replies
7
Views
718
JanetB
J
A
Is there a big difference between
Replies
2
Views
607
Aimee
A
X
Running..
Replies
14
Views
2K
xjumpnj
X
M
Set Up of Express Series DVD
Replies
8
Views
930
kathryn
kathryn
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