Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
dvd covers...
Replies
0
Views
674
dsilva
D
S
Question about new videos!
Replies
0
Views
508
Steplover
S
N
Rotations
Replies
1
Views
674
jenA
J
M
Another Thank You
Replies
1
Views
584
Cathe Friedrich
Cathe Friedrich
S
Cathe, help me out please! : )
Replies
1
Views
545
Cathe Friedrich
Cathe Friedrich
S
Supplement to get results?
Replies
0
Views
596
sunny
S
D
Rotations?
Replies
2
Views
795
BLF
B
A
Cathe, I just had to tell you
Replies
5
Views
688
lwseymour
L
C
Forearm Fatigue
Replies
2
Views
665
Crystal
C
J
Weight loss rotation
Replies
2
Views
751
jackie7
J
M
all step preview
Replies
1
Views
638
Cathe Friedrich
Cathe Friedrich
M
TENNIS ELBOW
Replies
0
Views
578
MARYANN02
M
L
Cathe I Need Help
Replies
1
Views
666
Louisa
L
E
PS tapes
Replies
1
Views
521
Cathe Friedrich
Cathe Friedrich
G
Too Much Trapezius Development
Replies
1
Views
923
Cathe Friedrich
Cathe Friedrich
J
PS Question
Replies
1
Views
628
Cathe Friedrich
Cathe Friedrich
S
break from exercising...
Replies
1
Views
797
Cathe Friedrich
Cathe Friedrich
S
What kind/type of weights do I need for the six pack?
Replies
6
Views
867
Cathe Friedrich
Cathe Friedrich
A
Weight loss
Replies
8
Views
810
Cathe Friedrich
Cathe Friedrich
A
Cathe I have a question about interval max?
Replies
2
Views
563
ange
A
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