Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Forearm Fatigue
Replies
2
Views
590
Crystal
C
J
Weight loss rotation
Replies
2
Views
657
jackie7
J
M
all step preview
Replies
1
Views
564
Cathe Friedrich
Cathe Friedrich
M
TENNIS ELBOW
Replies
0
Views
513
MARYANN02
M
L
Cathe I Need Help
Replies
1
Views
565
Louisa
L
E
PS tapes
Replies
1
Views
429
Cathe Friedrich
Cathe Friedrich
G
Too Much Trapezius Development
Replies
1
Views
835
Cathe Friedrich
Cathe Friedrich
J
PS Question
Replies
1
Views
533
Cathe Friedrich
Cathe Friedrich
S
break from exercising...
Replies
1
Views
699
Cathe Friedrich
Cathe Friedrich
S
What kind/type of weights do I need for the six pack?
Replies
6
Views
641
Cathe Friedrich
Cathe Friedrich
A
Weight loss
Replies
8
Views
653
Cathe Friedrich
Cathe Friedrich
A
Cathe I have a question about interval max?
Replies
2
Views
489
ange
A
B
Formerly Forgetful. WMPtrouble agin
Replies
0
Views
461
BLF
B
Y
rotations
Replies
3
Views
463
yannik
Y
T
This is a THANK YOU, Cathe!
Replies
1
Views
480
Cathe Friedrich
Cathe Friedrich
J
why doesn't crosstraining work for me?
Replies
1
Views
654
Deb D
D
F
Adding Body Pump class to rotation
Replies
3
Views
640
firmchick_uk
F
S
Cathe/SNM, are you guys OK?????
Replies
4
Views
524
susan p
S
shakeubooty
MIC - hi/lo and step in 1 day?
Replies
8
Views
573
honeybunch
H
N
Cathe, a question
Replies
3
Views
600
Cathe Friedrich
Cathe Friedrich
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