Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Formerly Forgetful. WMPtrouble agin
Replies
0
Views
534
BLF
B
Y
rotations
Replies
3
Views
553
yannik
Y
T
This is a THANK YOU, Cathe!
Replies
1
Views
566
Cathe Friedrich
Cathe Friedrich
J
why doesn't crosstraining work for me?
Replies
1
Views
774
Deb D
D
F
Adding Body Pump class to rotation
Replies
3
Views
802
firmchick_uk
F
S
Cathe/SNM, are you guys OK?????
Replies
4
Views
624
susan p
S
shakeubooty
MIC - hi/lo and step in 1 day?
Replies
8
Views
707
honeybunch
H
N
Cathe, a question
Replies
3
Views
738
Cathe Friedrich
Cathe Friedrich
M
did Interval Max for the first time...
Replies
1
Views
652
Cathe Friedrich
Cathe Friedrich
J
rotating with PS series
Replies
1
Views
621
Cathe Friedrich
Cathe Friedrich
J
My left side is MUCH weaker than my RIGHT!!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
MORE EXERCISE-MORE CELLULITE????
Replies
1
Views
661
BLF
B
R
Abs
Replies
1
Views
604
Aimee
A
A
Hey Cathe, not a question about X-Train this time but,
Replies
4
Views
686
Aimee
A
C
Cross Train Xpress question
Replies
5
Views
741
Cheryl_Shakespeare
C
F
I connected with WMP!
Replies
2
Views
598
BLF
B
A
Cathe- I have a question about strong legs & abs
Replies
2
Views
617
ange
A
R
Leg work
Replies
2
Views
937
Ranae
R
es71475
Diet
Replies
1
Views
662
Cathe Friedrich
Cathe Friedrich
K
Modify IntenseMoves?
Replies
6
Views
786
Cathe Friedrich
Cathe Friedrich
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