Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
diane_1
Having a tough time
Replies
2
Views
672
BLF
B
B
Thanks, Ange, for BFL address
Replies
3
Views
1K
ange
A
H
A.C.E. Certification...how difficult?
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7
Views
4K
Cathe Friedrich
Cathe Friedrich
J
2 Questions for Cathe
Replies
2
Views
839
Cathe Friedrich
Cathe Friedrich
J
I know your videos are awesome, but how do I get to your level?
Replies
7
Views
808
JanetB
J
A
Is there a big difference between
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2
Views
643
Aimee
A
X
Running..
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14
Views
2K
xjumpnj
X
M
Set Up of Express Series DVD
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8
Views
1K
kathryn
kathryn
N
Hey Chris, A funny thing happened on the way to the forum;O)
Replies
2
Views
582
SNM Videos
SNM Videos
A
Bodyfat Measurement
2
Replies
36
Views
5K
DebbieH
DebbieH
S
Too much/little cardio?
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3
Views
904
sugar20
S
C
Upper Body Pure Strength
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2
Views
809
Pamela_P
P
H
Cathe, what is my future as a mature "stepper?"
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4
Views
729
Amy Steppe
Amy Steppe
M
new girl on the block!
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9
Views
1K
LynnW
L
C
Yeee-OUCH and DROOL
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5
Views
1K
SusanR
S
L
plateau???
Replies
5
Views
1K
SusanR
S
T
Fat loss and muscle
Replies
4
Views
838
Forgetful
F
J
Worried about kickboxing!
Replies
15
Views
3K
natalierugejohnson
N
Amysue
Other sports stuff
Replies
0
Views
588
Amysue
Amysue
L
Radiant skin
Replies
2
Views
816
Lynleigh
L
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