Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
Out of control
Replies
6
Views
1K
Andrea
A
S
WHEN? WHEN?? WHEN??!!!!!!
Replies
1
Views
907
DebbieH
DebbieH
T
Pot belly Pig syndrome...help!
Replies
4
Views
1K
tricial
T
E
How to Train for a "run"
Replies
4
Views
1K
BLF
B
diane_1
Having a tough time
Replies
2
Views
770
BLF
B
B
Thanks, Ange, for BFL address
Replies
3
Views
1K
ange
A
H
A.C.E. Certification...how difficult?
Replies
7
Views
5K
Cathe Friedrich
Cathe Friedrich
J
2 Questions for Cathe
Replies
2
Views
941
Cathe Friedrich
Cathe Friedrich
J
I know your videos are awesome, but how do I get to your level?
Replies
7
Views
935
JanetB
J
A
Is there a big difference between
Replies
2
Views
727
Aimee
A
X
Running..
Replies
14
Views
3K
xjumpnj
X
M
Set Up of Express Series DVD
Replies
8
Views
1K
kathryn
kathryn
N
Hey Chris, A funny thing happened on the way to the forum;O)
Replies
2
Views
656
SNM Videos
SNM Videos
A
Bodyfat Measurement
2
Replies
36
Views
6K
DebbieH
DebbieH
S
Too much/little cardio?
Replies
3
Views
1K
sugar20
S
C
Upper Body Pure Strength
Replies
2
Views
883
Pamela_P
P
H
Cathe, what is my future as a mature "stepper?"
Replies
4
Views
823
Amy Steppe
Amy Steppe
M
new girl on the block!
Replies
9
Views
1K
LynnW
L
C
Yeee-OUCH and DROOL
Replies
5
Views
1K
SusanR
S
L
plateau???
Replies
5
Views
1K
SusanR
S
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