Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
Hey Chris, A funny thing happened on the way to the forum;O)
Replies
2
Views
551
SNM Videos
SNM Videos
A
Bodyfat Measurement
2
Replies
36
Views
4K
DebbieH
DebbieH
S
Too much/little cardio?
Replies
3
Views
804
sugar20
S
C
Upper Body Pure Strength
Replies
2
Views
731
Pamela_P
P
H
Cathe, what is my future as a mature "stepper?"
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4
Views
669
Amy Steppe
Amy Steppe
M
new girl on the block!
Replies
9
Views
888
LynnW
L
C
Yeee-OUCH and DROOL
Replies
5
Views
1K
SusanR
S
L
plateau???
Replies
5
Views
962
SusanR
S
T
Fat loss and muscle
Replies
4
Views
770
Forgetful
F
J
Worried about kickboxing!
Replies
15
Views
3K
natalierugejohnson
N
Amysue
Other sports stuff
Replies
0
Views
553
Amysue
Amysue
L
Radiant skin
Replies
2
Views
733
Lynleigh
L
S
Master Class
Replies
2
Views
954
Suz
S
S
One side weaker than the other
Replies
3
Views
1K
Smokie
S
L
Rotations
Replies
0
Views
535
LynnW
L
B
Vacation in 2 weeks
Replies
1
Views
751
Cathe Friedrich
Cathe Friedrich
M
Pure Strength Series - Is it possible to break the workout into two sessions?
Replies
1
Views
562
Cathe Friedrich
Cathe Friedrich
A
Working the Butt w/o squats
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Orthotics
Replies
4
Views
970
Lindy
L
M
PowerMax video tapes
Replies
3
Views
819
Deb D
D
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