Cathe....How do you do it?

[fitmom]

I'm sitting here watching All Step on Cathe TV and just can't help but wonder how you do it? Just when I think that you can't make a workout any tougher, you do! I've already seen about 4 or 5 places where I can see me falling flat on my face

I'm not kidding

Thanks Cathe for everything that you do. You are a true gift!

Alli

 

[Cathe Friedrich]

Hi Alli!

While I love to hear that you are enjoying the workout, I'd hate to see you fall flat on your face

! Ease into it and you'll be just fine!

 

[fitmom]

Thanks Cathe

Lol...I'll keep that in mind

. I am proof that anybody can do "complex" stepping if you take it step by step (literally). I am the type that has two left feet with a third one thrown in for good measure

Thanks again Cathe
Alli