Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Opinion on home gym????
Replies
9
Views
1K
kathryn
kathryn
DebbieH
Hi Cathe!
Replies
1
Views
504
DebbieH
DebbieH
R
circuit vs. endurance
Replies
0
Views
500
rachel2
R
S
FOR CATHE OR ANYONE ELSE AT S & M
Replies
1
Views
642
SNM Videos
SNM Videos
R
Mercedes Step Fit picture
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5
Views
765
ReneeH
R
N
Beginning Strengh Training
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3
Views
633
Cathe Friedrich
Cathe Friedrich
M
herniated discs
Replies
10
Views
2K
Judyr
J
2
Pre-Order
Replies
10
Views
1K
Nancy C
N
S
Long for good rear view
Replies
10
Views
1K
Jul
J
DebbieH
Hey Cathe, SNM or Anyone!
Replies
4
Views
613
DebbieH
DebbieH
S
Hurt Hamstring
Replies
0
Views
618
skl
S
R
one leg squat= great butt
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0
Views
536
rachel2
R
V
Getting started Again :(
Replies
1
Views
835
Andrea
A
D
My husband's great idea!
Replies
4
Views
727
Lezly
L
D
tennis elbow
Replies
4
Views
1K
srmohler
S
N
When editing the new Videos...
Replies
4
Views
706
betsyl
B
M
Will working muscle group once a week be enough?
Replies
3
Views
1K
Nancy C
N
N
pooch
Replies
13
Views
2K
Joanna
J
M
Crosstrainer Volume 6 Leg question
Replies
0
Views
558
Mandy Lee
M
L
ps series rearrange?
Replies
2
Views
840
laurad
L
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