while I was doing the weight training section of the "Wedding Video" last night. My 6 year old son decided to watch me, then wanted to join in. Well, he got some 3 lb. weights and was working out with me! I thought it was adorable. He even said, "now, I'll have to take a day off, right Mom?" Meaning he knew not to work the same muscles two consecutive days!
Here's the question part
I know Eric is a bit too young for joining your workouts, but maybe you could consider making a tape sometime in the future for moms to do with their children?
It really was neat and it made me feel really good to know he's going to learn safety first in his "workouts"
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Thanks for all you do, Cathe!
Chris
BTW, despite trying to concentrate on "my" workout, I did make sure he wasn't doing *anything* to injure himself!
Here's the question part

It really was neat and it made me feel really good to know he's going to learn safety first in his "workouts"

Thanks for all you do, Cathe!
Chris
BTW, despite trying to concentrate on "my" workout, I did make sure he wasn't doing *anything* to injure himself!