Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
"Reading New Messages"
Replies
1
Views
547
lounsbury
L
SNM Videos
Forum switch tomorrow - Friday
Replies
3
Views
575
lounsbury
L
C
DVD update?!?
Replies
2
Views
808
cjgraeve
C
J
Screaming arms during core stabilization!
Replies
5
Views
643
Joanna
J
S
Body Transformation
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3
Views
775
Cathe Friedrich
Cathe Friedrich
L
Experiencing too much trapezius pain with the new 8 pack,
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8
Views
911
Cathe Friedrich
Cathe Friedrich
K
Nervous About the Cathe Trip
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8
Views
1K
KathyMartinez
K
N
Possibility of new tapes
Replies
2
Views
627
Nancy C
N
A
weights
Replies
1
Views
528
Cathe Friedrich
Cathe Friedrich
E
An idea for a strength tape
Replies
5
Views
815
Cathe Friedrich
Cathe Friedrich
TarHeelMom
Cathe, An Observation and More Kickboxing ????s
Replies
11
Views
1K
Elena7
E
L
weights before cardio?
Replies
10
Views
1K
Cathe Friedrich
Cathe Friedrich
E
Deadlifts
Replies
4
Views
873
eleonela
E
S
Heartrate Count Taken Out
Replies
2
Views
824
SusanR
S
S
CTX Question
Replies
1
Views
682
Cathe Friedrich
Cathe Friedrich
E
Curling Bar/Timing
Replies
1
Views
579
Cathe Friedrich
Cathe Friedrich
K
Calories Burned
Replies
5
Views
548
Cathe Friedrich
Cathe Friedrich
A
tricep pushups vs. regular pushups
Replies
2
Views
1K
Aimee
A
E
Praise to Cathe's....
Replies
1
Views
478
Cathe Friedrich
Cathe Friedrich
L
classes
Replies
3
Views
529
Liza
L
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