Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
new rotation videos
Replies
0
Views
571
Tammyw
T
SNM Videos
Change Your Password
Replies
0
Views
557
SNM Videos
SNM Videos
E
feel tired... too much exercise?
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18
Views
2K
emma
E
D
"Reading New Messages"
Replies
1
Views
576
lounsbury
L
SNM Videos
Forum switch tomorrow - Friday
Replies
3
Views
626
lounsbury
L
C
DVD update?!?
Replies
2
Views
862
cjgraeve
C
J
Screaming arms during core stabilization!
Replies
5
Views
710
Joanna
J
S
Body Transformation
Replies
3
Views
846
Cathe Friedrich
Cathe Friedrich
L
Experiencing too much trapezius pain with the new 8 pack,
Replies
8
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Nervous About the Cathe Trip
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8
Views
1K
KathyMartinez
K
N
Possibility of new tapes
Replies
2
Views
668
Nancy C
N
A
weights
Replies
1
Views
556
Cathe Friedrich
Cathe Friedrich
E
An idea for a strength tape
Replies
5
Views
885
Cathe Friedrich
Cathe Friedrich
TarHeelMom
Cathe, An Observation and More Kickboxing ????s
Replies
11
Views
1K
Elena7
E
L
weights before cardio?
Replies
10
Views
1K
Cathe Friedrich
Cathe Friedrich
E
Deadlifts
Replies
4
Views
944
eleonela
E
S
Heartrate Count Taken Out
Replies
2
Views
878
SusanR
S
S
CTX Question
Replies
1
Views
733
Cathe Friedrich
Cathe Friedrich
E
Curling Bar/Timing
Replies
1
Views
631
Cathe Friedrich
Cathe Friedrich
K
Calories Burned
Replies
5
Views
608
Cathe Friedrich
Cathe Friedrich
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