Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
P
How long for results
Replies
5
Views
1K
ptoner
P
D
Power Circuit question
Replies
2
Views
716
debmac
D
R
effective leg training
Replies
2
Views
776
rachel2
R
E
Q on pumped forearms
Replies
5
Views
1K
EileenS
E
D
Form in Kickboxing
Replies
3
Views
1K
Danna
D
K
Suggestions for low impact Cathe tapes
Replies
1
Views
703
competition bound
C
L
Q on chest workout-Incline VS Flat
Replies
1
Views
816
Cathe Friedrich
Cathe Friedrich
L
Tips for Bench Tapes
Replies
1
Views
767
Cathe Friedrich
Cathe Friedrich
R
bulkiness
Replies
2
Views
865
Cathe Friedrich
Cathe Friedrich
L
CTX Form Question (kinda-sorta)
Replies
12
Views
3K
chicky
C
L
arms + butt
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Cathe, need adivce on new tapes
2 3 4
Replies
63
Views
10K
DebbieH
DebbieH
T
new rotation videos
Replies
1
Views
880
Cathe Friedrich
Cathe Friedrich
DebbieH
E-Mail ?
Replies
4
Views
1K
DebbieH
DebbieH
C
Question about faces,
Replies
6
Views
1K
competition bound
C
T
new rotation videos
Replies
0
Views
723
Tammyw
T
SNM Videos
Change Your Password
Replies
0
Views
689
SNM Videos
SNM Videos
E
feel tired... too much exercise?
Replies
18
Views
3K
emma
E
D
"Reading New Messages"
Replies
1
Views
742
lounsbury
L
SNM Videos
Forum switch tomorrow - Friday
Replies
3
Views
767
lounsbury
L
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