Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
Q on pumped forearms
Replies
5
Views
1K
EileenS
E
D
Form in Kickboxing
Replies
3
Views
980
Danna
D
K
Suggestions for low impact Cathe tapes
Replies
1
Views
663
competition bound
C
L
Q on chest workout-Incline VS Flat
Replies
1
Views
784
Cathe Friedrich
Cathe Friedrich
L
Tips for Bench Tapes
Replies
1
Views
718
Cathe Friedrich
Cathe Friedrich
R
bulkiness
Replies
2
Views
806
Cathe Friedrich
Cathe Friedrich
L
CTX Form Question (kinda-sorta)
Replies
12
Views
2K
chicky
C
L
arms + butt
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Cathe, need adivce on new tapes
2 3 4
Replies
63
Views
10K
DebbieH
DebbieH
T
new rotation videos
Replies
1
Views
855
Cathe Friedrich
Cathe Friedrich
DebbieH
E-Mail ?
Replies
4
Views
1K
DebbieH
DebbieH
C
Question about faces,
Replies
6
Views
1K
competition bound
C
T
new rotation videos
Replies
0
Views
686
Tammyw
T
SNM Videos
Change Your Password
Replies
0
Views
657
SNM Videos
SNM Videos
E
feel tired... too much exercise?
Replies
18
Views
3K
emma
E
D
"Reading New Messages"
Replies
1
Views
682
lounsbury
L
SNM Videos
Forum switch tomorrow - Friday
Replies
3
Views
743
lounsbury
L
C
DVD update?!?
Replies
2
Views
1K
cjgraeve
C
J
Screaming arms during core stabilization!
Replies
5
Views
861
Joanna
J
S
Body Transformation
Replies
3
Views
968
Cathe Friedrich
Cathe Friedrich
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