Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Cathe, need adivce on new tapes
2 3 4
Replies
63
Views
8K
DebbieH
DebbieH
T
new rotation videos
Replies
1
Views
746
Cathe Friedrich
Cathe Friedrich
DebbieH
E-Mail ?
Replies
4
Views
1K
DebbieH
DebbieH
C
Question about faces,
Replies
6
Views
828
competition bound
C
T
new rotation videos
Replies
0
Views
590
Tammyw
T
SNM Videos
Change Your Password
Replies
0
Views
567
SNM Videos
SNM Videos
E
feel tired... too much exercise?
Replies
18
Views
2K
emma
E
D
"Reading New Messages"
Replies
1
Views
589
lounsbury
L
SNM Videos
Forum switch tomorrow - Friday
Replies
3
Views
640
lounsbury
L
C
DVD update?!?
Replies
2
Views
898
cjgraeve
C
J
Screaming arms during core stabilization!
Replies
5
Views
742
Joanna
J
S
Body Transformation
Replies
3
Views
868
Cathe Friedrich
Cathe Friedrich
L
Experiencing too much trapezius pain with the new 8 pack,
Replies
8
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Nervous About the Cathe Trip
Replies
8
Views
2K
KathyMartinez
K
N
Possibility of new tapes
Replies
2
Views
692
Nancy C
N
A
weights
Replies
1
Views
566
Cathe Friedrich
Cathe Friedrich
E
An idea for a strength tape
Replies
5
Views
917
Cathe Friedrich
Cathe Friedrich
TarHeelMom
Cathe, An Observation and More Kickboxing ????s
Replies
11
Views
2K
Elena7
E
L
weights before cardio?
Replies
10
Views
1K
Cathe Friedrich
Cathe Friedrich
E
Deadlifts
Replies
4
Views
986
eleonela
E
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