Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
It worked Cathe!!!
Replies
3
Views
978
Cathe Friedrich
Cathe Friedrich
L
Health Club with no Step Class
Replies
3
Views
775
SusanR
S
SNM Videos
Reminder about Forum switch
Replies
2
Views
623
SNM Videos
SNM Videos
J
It works now! Thanks!
Replies
1
Views
3K
jennfier
J
J
Question about new forum
Replies
3
Views
1K
SNM Videos
SNM Videos
D
URL for new Forum
Replies
1
Views
663
SNM Videos
SNM Videos
S
Yet Another Rotation Question
Replies
3
Views
1K
skl
S
C
Favorite moves for the Cathe Trip!
Replies
19
Views
3K
JoJo
J
A
Question about CTX with PS Series
Replies
3
Views
1K
Aimee
A
S
College Exercise
Replies
2
Views
941
Cathe Friedrich
Cathe Friedrich
N
step works modification
Replies
6
Views
1K
niki
N
S
Q: re dumbells v. barbells
Replies
1
Views
893
lounsbury
L
A
Important - Please Read!
Replies
11
Views
2K
SNM Videos
SNM Videos
A
SNM, didn't get
Replies
8
Views
2K
mariah1161
M
N
Question on new forum
Replies
1
Views
562
SNM Videos
SNM Videos
R
new here
Replies
9
Views
2K
RachelA
R
L
Question about buying barbells.
Replies
10
Views
2K
busymom
B
J
Cardio Benefit From Leaner Legs?
Replies
4
Views
991
JanetH
J
N
deadlifts revisited
Replies
5
Views
827
sandovlj
S
J
legs bulking
Replies
2
Views
911
jessica
J
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