Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
I LOVE the Cross Train Express tapes!
Replies
2
Views
748
Cathe Friedrich
Cathe Friedrich
M
Question about Maximum Intensity Strength
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Cathe, can I use a Curl Bar?
Replies
1
Views
667
Cathe Friedrich
Cathe Friedrich
J
CSX: Plank adjustment for wrists and shrugs questions
Replies
6
Views
2K
Cathe Friedrich
Cathe Friedrich
L
Which opposing muscles to work per day?
Replies
6
Views
2K
Daphne M
D
A
Replacement exercise for bent over shrugs?
Replies
0
Views
823
aodonnel
A
H
Biceps w/ barbells
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Can I do all Xpress series in one day
2
Replies
35
Views
5K
Lourdy
L
DebbieH
Hi Cathe!
Replies
2
Views
662
DebbieH
DebbieH
Cathe Friedrich
Baby Eric Update!
Replies
0
Views
570
Cathe Friedrich
Cathe Friedrich
L
Other DVDs?
Replies
2
Views
617
Lex411
L
A
Pain in the neck,
Replies
1
Views
685
Aimee
A
J
Cathe Cam........
Replies
1
Views
700
SNM Videos
SNM Videos
F
Bunions?
Replies
6
Views
775
fitmom
F
B
Hotskin pants
Replies
11
Views
2K
Amy Steppe
Amy Steppe
L
supplements
Replies
9
Views
2K
MicheleS
M
C
You almost had me...
Replies
2
Views
749
Cynthia828
C
M
Weights on CTX
2
Replies
21
Views
2K
Aimee
A
J
Sounds familiar!! Wondering also....
Replies
0
Views
574
jackier
J
S
Cathe Question
Replies
0
Views
773
skl
S
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