Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
Cathe - here's a weight ? for you
Replies
2
Views
624
tricial
T
B
PS and MIS
Replies
7
Views
730
Cathe Friedrich
Cathe Friedrich
L
Thank you Cathe!
Replies
8
Views
794
murph
M
S
a cute story for you Cathe
Replies
5
Views
628
murph
M
R
Rotation question. . .
Replies
0
Views
485
Randi77
R
L
Just read some of your postings and
Replies
7
Views
822
Cathe Friedrich
Cathe Friedrich
C
10 10 10
Replies
18
Views
2K
Cathe Friedrich
Cathe Friedrich
J
Anyone tried Dyna-discs? Cathe?
Replies
2
Views
499
Cathe Friedrich
Cathe Friedrich
M
I need a new rotation
Replies
1
Views
447
Cathe Friedrich
Cathe Friedrich
J
Tricep pushups - alternative?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
G
Cathe- its hot baby!
Replies
1
Views
457
Cathe Friedrich
Cathe Friedrich
T
ctx switch
Replies
2
Views
647
Cathe Friedrich
Cathe Friedrich
J
New Forum Idea for Exercisers over 35 - Anyone Interested?
2
Replies
31
Views
3K
CAFitNut
C
T
How do you do it?
Replies
0
Views
519
thundercat
T
E
concentration curls
Replies
1
Views
457
Cathe Friedrich
Cathe Friedrich
I
Ps Series Tapes
Replies
5
Views
741
Freda
F
S
Snap & Recoil
Replies
1
Views
573
Cathe Friedrich
Cathe Friedrich
B
Now that your back Cathe....
Replies
3
Views
717
Cathe Friedrich
Cathe Friedrich
S
Gym vs Tapes
Replies
1
Views
434
Cathe Friedrich
Cathe Friedrich
2
Calf Muscles Soreness
Replies
3
Views
853
2workout
2
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