Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
quarter dead lifts
Replies
1
Views
543
Cathe Friedrich
Cathe Friedrich
L
question for Cathe
Replies
2
Views
758
Cathe Friedrich
Cathe Friedrich
S
form question about chest work
Replies
2
Views
535
susan p
S
N
PS & step rotation
Replies
2
Views
639
niki
N
C
Hello Cathe. New to You!
Replies
4
Views
604
Cynthia828
C
K
Where is Cedie?
Replies
6
Views
838
Cathe Friedrich
Cathe Friedrich
A
New 8-pack help appreciated (long)
Replies
2
Views
761
awingert
A
K
New Tapes
Replies
2
Views
560
candori
C
C
DVD regions
Replies
1
Views
549
SNM Videos
SNM Videos
L
Question about crunches
Replies
10
Views
780
Cathe Friedrich
Cathe Friedrich
P
Cross-Training Series Form Questions
Replies
1
Views
556
Cathe Friedrich
Cathe Friedrich
L
Power Strength VS Xpress Series Strength Training
Replies
3
Views
573
Cathe Friedrich
Cathe Friedrich
L
Live Classes
Replies
4
Views
719
Cathe Friedrich
Cathe Friedrich
D
Heavy weights????
Replies
1
Views
542
Cathe Friedrich
Cathe Friedrich
D
Deadlifts in Leaner Legs
Replies
1
Views
514
Cathe Friedrich
Cathe Friedrich
I
Six Pack
Replies
1
Views
560
Cathe Friedrich
Cathe Friedrich
R
The New Videos are Amazing!
Replies
1
Views
681
Cathe Friedrich
Cathe Friedrich
C
UN-BEEEEE-LIEVABLE
Replies
7
Views
1K
Cathe Friedrich
Cathe Friedrich
D
Defective Videos
Replies
1
Views
529
SNM Videos
SNM Videos
L
Feedback on videos
Replies
5
Views
680
Andrea
A
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