Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Quarter Deadlifts and PS Legs
Replies
9
Views
1K
KHB
K
S
CTX suggestion
Replies
8
Views
866
SusanFit
S
L
Cathe - will I ever be able to keep up with the intensity (m)
Replies
6
Views
1K
Leela
L
J
Cardio question about new tapes
Replies
0
Views
646
jackier
J
J
front lunges vs. back lunges
Replies
10
Views
6K
Cathe Friedrich
Cathe Friedrich
C
Neck Pain During Ab work
Replies
4
Views
659
Cathe Friedrich
Cathe Friedrich
A
Do you do your tapes ?
Replies
3
Views
914
Cathe Friedrich
Cathe Friedrich
L
6 pack order
Replies
1
Views
811
Cathe Friedrich
Cathe Friedrich
J
GO RHONDA! LOOK AT YOU!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
X
New tapes, gotta love'em!!!!!
Replies
1
Views
824
Cathe Friedrich
Cathe Friedrich
N
quarter dead lifts
Replies
1
Views
637
Cathe Friedrich
Cathe Friedrich
L
question for Cathe
Replies
2
Views
853
Cathe Friedrich
Cathe Friedrich
S
form question about chest work
Replies
2
Views
587
susan p
S
N
PS & step rotation
Replies
2
Views
752
niki
N
C
Hello Cathe. New to You!
Replies
4
Views
668
Cynthia828
C
K
Where is Cedie?
Replies
6
Views
995
Cathe Friedrich
Cathe Friedrich
A
New 8-pack help appreciated (long)
Replies
2
Views
864
awingert
A
K
New Tapes
Replies
2
Views
619
candori
C
C
DVD regions
Replies
1
Views
603
SNM Videos
SNM Videos
L
Question about crunches
Replies
10
Views
930
Cathe Friedrich
Cathe Friedrich
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