Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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question for Cathe
Replies
2
Views
992
Cathe Friedrich
Cathe Friedrich
S
form question about chest work
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2
Views
724
susan p
S
N
PS & step rotation
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2
Views
901
niki
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C
Hello Cathe. New to You!
Replies
4
Views
791
Cynthia828
C
K
Where is Cedie?
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6
Views
1K
Cathe Friedrich
Cathe Friedrich
A
New 8-pack help appreciated (long)
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2
Views
1K
awingert
A
K
New Tapes
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2
Views
760
candori
C
C
DVD regions
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1
Views
734
SNM Videos
SNM Videos
L
Question about crunches
Replies
10
Views
1K
Cathe Friedrich
Cathe Friedrich
P
Cross-Training Series Form Questions
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1
Views
791
Cathe Friedrich
Cathe Friedrich
L
Power Strength VS Xpress Series Strength Training
Replies
3
Views
849
Cathe Friedrich
Cathe Friedrich
L
Live Classes
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4
Views
1K
Cathe Friedrich
Cathe Friedrich
D
Heavy weights????
Replies
1
Views
779
Cathe Friedrich
Cathe Friedrich
D
Deadlifts in Leaner Legs
Replies
1
Views
673
Cathe Friedrich
Cathe Friedrich
I
Six Pack
Replies
1
Views
779
Cathe Friedrich
Cathe Friedrich
R
The New Videos are Amazing!
Replies
1
Views
924
Cathe Friedrich
Cathe Friedrich
C
UN-BEEEEE-LIEVABLE
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7
Views
2K
Cathe Friedrich
Cathe Friedrich
D
Defective Videos
Replies
1
Views
650
SNM Videos
SNM Videos
L
Feedback on videos
Replies
5
Views
984
Andrea
A
S
Thigh ?/New Tapes
Replies
1
Views
973
Cathe Friedrich
Cathe Friedrich
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