Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
PS & step rotation
Replies
2
Views
887
niki
N
C
Hello Cathe. New to You!
Replies
4
Views
778
Cynthia828
C
K
Where is Cedie?
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
A
New 8-pack help appreciated (long)
Replies
2
Views
1K
awingert
A
K
New Tapes
Replies
2
Views
749
candori
C
C
DVD regions
Replies
1
Views
725
SNM Videos
SNM Videos
L
Question about crunches
Replies
10
Views
1K
Cathe Friedrich
Cathe Friedrich
P
Cross-Training Series Form Questions
Replies
1
Views
783
Cathe Friedrich
Cathe Friedrich
L
Power Strength VS Xpress Series Strength Training
Replies
3
Views
835
Cathe Friedrich
Cathe Friedrich
L
Live Classes
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
D
Heavy weights????
Replies
1
Views
771
Cathe Friedrich
Cathe Friedrich
D
Deadlifts in Leaner Legs
Replies
1
Views
664
Cathe Friedrich
Cathe Friedrich
I
Six Pack
Replies
1
Views
772
Cathe Friedrich
Cathe Friedrich
R
The New Videos are Amazing!
Replies
1
Views
911
Cathe Friedrich
Cathe Friedrich
C
UN-BEEEEE-LIEVABLE
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
D
Defective Videos
Replies
1
Views
641
SNM Videos
SNM Videos
L
Feedback on videos
Replies
5
Views
965
Andrea
A
S
Thigh ?/New Tapes
Replies
1
Views
962
Cathe Friedrich
Cathe Friedrich
L
Cathe! Your advice worked! THANKS!
Replies
1
Views
910
Cathe Friedrich
Cathe Friedrich
D
Leaner Legs
Replies
1
Views
785
Cathe Friedrich
Cathe Friedrich
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