S
susan p
Guest
Hey Cathe! I just did Step and Intervals today and loved the chest work! It was TOUGH, I ended up actually doing the two-stage pushups on an incline (hands on the step) as a modification because I was SO pre-fatigued! My question is this: while doing all those barbell chest presses I found that I was feeling it more in my TRICEPS than in my chest! "??" I thought. I tried to keep the barbell at mid-chest rather than floating farther up or down. . .
Could it just be that my triceps were pre-fatigued from doing Circuit Max yesterday? My chest wasn't, 'cause I skipped the pushups yesterday!!! (mea culpa, mea culpa, mea maxima culpa, but mea glad mea didn't do 'em!! Mea's BAD!). Any hints would be appreciated.
Could it just be that my triceps were pre-fatigued from doing Circuit Max yesterday? My chest wasn't, 'cause I skipped the pushups yesterday!!! (mea culpa, mea culpa, mea maxima culpa, but mea glad mea didn't do 'em!! Mea's BAD!). Any hints would be appreciated.