Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
How do you do it?
Replies
0
Views
580
thundercat
T
E
concentration curls
Replies
1
Views
528
Cathe Friedrich
Cathe Friedrich
I
Ps Series Tapes
Replies
5
Views
843
Freda
F
S
Snap & Recoil
Replies
1
Views
648
Cathe Friedrich
Cathe Friedrich
B
Now that your back Cathe....
Replies
3
Views
825
Cathe Friedrich
Cathe Friedrich
S
Gym vs Tapes
Replies
1
Views
487
Cathe Friedrich
Cathe Friedrich
2
Calf Muscles Soreness
Replies
3
Views
956
2workout
2
L
Back after long absence question.
Replies
3
Views
562
Lora
L
K
Chest Exercises
Replies
2
Views
553
KathyH
K
K
Quarter Deadlifts and PS Legs
Replies
9
Views
840
KHB
K
S
CTX suggestion
Replies
8
Views
741
SusanFit
S
L
Cathe - will I ever be able to keep up with the intensity (m)
Replies
6
Views
1K
Leela
L
J
Cardio question about new tapes
Replies
0
Views
577
jackier
J
J
front lunges vs. back lunges
Replies
10
Views
5K
Cathe Friedrich
Cathe Friedrich
C
Neck Pain During Ab work
Replies
4
Views
585
Cathe Friedrich
Cathe Friedrich
A
Do you do your tapes ?
Replies
3
Views
736
Cathe Friedrich
Cathe Friedrich
L
6 pack order
Replies
1
Views
708
Cathe Friedrich
Cathe Friedrich
J
GO RHONDA! LOOK AT YOU!
Replies
1
Views
884
Cathe Friedrich
Cathe Friedrich
X
New tapes, gotta love'em!!!!!
Replies
1
Views
717
Cathe Friedrich
Cathe Friedrich
N
quarter dead lifts
Replies
1
Views
533
Cathe Friedrich
Cathe Friedrich
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