Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
SNM Videos
Reminder about Forum switch
Replies
2
Views
446
SNM Videos
SNM Videos
J
It works now! Thanks!
Replies
1
Views
742
jennfier
J
J
Question about new forum
Replies
3
Views
932
SNM Videos
SNM Videos
D
URL for new Forum
Replies
1
Views
458
SNM Videos
SNM Videos
S
Yet Another Rotation Question
Replies
3
Views
861
skl
S
C
Favorite moves for the Cathe Trip!
Replies
19
Views
2K
JoJo
J
A
Question about CTX with PS Series
Replies
3
Views
648
Aimee
A
S
College Exercise
Replies
2
Views
620
Cathe Friedrich
Cathe Friedrich
N
step works modification
Replies
6
Views
545
niki
N
S
Q: re dumbells v. barbells
Replies
1
Views
596
lounsbury
L
A
Important - Please Read!
Replies
11
Views
903
SNM Videos
SNM Videos
A
SNM, didn't get
Replies
8
Views
929
mariah1161
M
N
Question on new forum
Replies
1
Views
429
SNM Videos
SNM Videos
R
new here
Replies
9
Views
863
RachelA
R
L
Question about buying barbells.
Replies
10
Views
1K
busymom
B
J
Cardio Benefit From Leaner Legs?
Replies
4
Views
586
JanetH
J
N
deadlifts revisited
Replies
5
Views
474
sandovlj
S
J
legs bulking
Replies
2
Views
581
jessica
J
S
I LOVE the Cross Train Express tapes!
Replies
2
Views
489
Cathe Friedrich
Cathe Friedrich
M
Question about Maximum Intensity Strength
Replies
1
Views
720
Cathe Friedrich
Cathe Friedrich
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