Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
"Reading New Messages"
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1
Views
752
lounsbury
L
SNM Videos
Forum switch tomorrow - Friday
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3
Views
779
lounsbury
L
C
DVD update?!?
Replies
2
Views
1K
cjgraeve
C
J
Screaming arms during core stabilization!
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5
Views
920
Joanna
J
S
Body Transformation
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3
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Experiencing too much trapezius pain with the new 8 pack,
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8
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Nervous About the Cathe Trip
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8
Views
2K
KathyMartinez
K
N
Possibility of new tapes
Replies
2
Views
836
Nancy C
N
A
weights
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1
Views
689
Cathe Friedrich
Cathe Friedrich
E
An idea for a strength tape
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5
Views
1K
Cathe Friedrich
Cathe Friedrich
TarHeelMom
Cathe, An Observation and More Kickboxing ????s
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11
Views
2K
Elena7
E
L
weights before cardio?
Replies
10
Views
2K
Cathe Friedrich
Cathe Friedrich
E
Deadlifts
Replies
4
Views
1K
eleonela
E
S
Heartrate Count Taken Out
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2
Views
1K
SusanR
S
S
CTX Question
Replies
1
Views
906
Cathe Friedrich
Cathe Friedrich
E
Curling Bar/Timing
Replies
1
Views
818
Cathe Friedrich
Cathe Friedrich
K
Calories Burned
Replies
5
Views
840
Cathe Friedrich
Cathe Friedrich
A
tricep pushups vs. regular pushups
Replies
2
Views
2K
Aimee
A
E
Praise to Cathe's....
Replies
1
Views
653
Cathe Friedrich
Cathe Friedrich
L
classes
Replies
3
Views
734
Liza
L
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