Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Shrugs
Replies
1
Views
596
Cathe Friedrich
Cathe Friedrich
lorrayne
Thanks, Cathe, for my endurance and strength
Replies
2
Views
572
Nancy C
N
T
Thanks Cathy One more Question....
Replies
1
Views
664
Cathe Friedrich
Cathe Friedrich
S
Increased appetite
Replies
7
Views
1K
Suzanne M
S
R
How can I maintain?????
Replies
1
Views
578
kellib
K
P
How long for results
Replies
5
Views
806
ptoner
P
D
Power Circuit question
Replies
2
Views
552
debmac
D
R
effective leg training
Replies
2
Views
659
rachel2
R
E
Q on pumped forearms
Replies
5
Views
814
EileenS
E
D
Form in Kickboxing
Replies
3
Views
785
Danna
D
K
Suggestions for low impact Cathe tapes
Replies
1
Views
582
competition bound
C
L
Q on chest workout-Incline VS Flat
Replies
1
Views
682
Cathe Friedrich
Cathe Friedrich
L
Tips for Bench Tapes
Replies
1
Views
623
Cathe Friedrich
Cathe Friedrich
R
bulkiness
Replies
2
Views
676
Cathe Friedrich
Cathe Friedrich
L
CTX Form Question (kinda-sorta)
Replies
12
Views
2K
chicky
C
L
arms + butt
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Cathe, need adivce on new tapes
2 3 4
Replies
63
Views
8K
DebbieH
DebbieH
T
new rotation videos
Replies
1
Views
720
Cathe Friedrich
Cathe Friedrich
DebbieH
E-Mail ?
Replies
4
Views
1K
DebbieH
DebbieH
C
Question about faces,
Replies
6
Views
801
competition bound
C
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