Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
90 day rotation calendar with Cathe's tapes
Replies
2
Views
1K
ptoner
P
S
Plank Envy
Replies
4
Views
1K
Kay
K
L
Cathe, just curious...
Replies
4
Views
977
fit chick
F
D
Difference between exercises in PS and Sixpack
Replies
6
Views
965
Cathe Friedrich
Cathe Friedrich
B
Weak Wrists?
Replies
1
Views
883
Cathe Friedrich
Cathe Friedrich
S
Mastering step
Replies
2
Views
760
Cathe Friedrich
Cathe Friedrich
B
Suggestion for Cathe for website....
Replies
1
Views
621
Cathe Friedrich
Cathe Friedrich
T
Cathe
Replies
2
Views
773
Cathe Friedrich
Cathe Friedrich
S
Question for Cathe
Replies
1
Views
697
Cathe Friedrich
Cathe Friedrich
D
Cross-Trainers MIS parts?
Replies
1
Views
699
Cathe Friedrich
Cathe Friedrich
S
Maintenance With CTX Series
Replies
1
Views
911
Cathe Friedrich
Cathe Friedrich
K
Next Video
Replies
3
Views
658
Cathe Friedrich
Cathe Friedrich
B
Shrugs
Replies
1
Views
703
Cathe Friedrich
Cathe Friedrich
lorrayne
Thanks, Cathe, for my endurance and strength
Replies
2
Views
693
Nancy C
N
T
Thanks Cathy One more Question....
Replies
1
Views
760
Cathe Friedrich
Cathe Friedrich
S
Increased appetite
Replies
7
Views
2K
Suzanne M
S
R
How can I maintain?????
Replies
1
Views
674
kellib
K
P
How long for results
Replies
5
Views
1K
ptoner
P
D
Power Circuit question
Replies
2
Views
675
debmac
D
R
effective leg training
Replies
2
Views
745
rachel2
R
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