Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Is MIS endurance or strength??

Replies: 1

Views: 634

Dec 14, 2002

kali1

K

Shipping date?

Replies: 1

Views: 562

Dec 14, 2002

Gettingfit

G

K

Cathe - can you help? Confused about strength training.

Replies: 7

Views: 833

Dec 13, 2002

KayM

K

J

Need advice on strength training while preparing for 1/2 marathon

Replies: 3

Views: 738

Dec 13, 2002

kimyenchu

K

K

Strength vs Endurance

Replies: 1

Views: 524

Dec 13, 2002

Seabush

S

A

Barbell Question

Replies: 6

Views: 737

Dec 13, 2002

Ann1964

A

S

non-step workout??

Replies: 4

Views: 688

Dec 13, 2002

Skinny

S

B

SNM - Some website requests.....

Replies: 8

Views: 639

Dec 13, 2002

Bernard

B

S

non-step workout??

Replies: 4

Views: 650

Dec 12, 2002

Connie1

R

Cathe, What is interval training

Replies: 4

Views: 754

Dec 12, 2002

Cathe Friedrich

S

Thank you

Replies: 1

Views: 452

Dec 12, 2002

Cathe Friedrich

S

Question regarding Endurance/Strength

Replies: 1

Views: 503

Dec 12, 2002

Cathe Friedrich

T

Cathe is an Addiction!

Replies: 4

Views: 628

Dec 12, 2002

Lizzie

L

D

forced reps

Replies: 1

Views: 495

Dec 12, 2002

eminenz2

T

CATHE SQUATS-HELP

Replies: 1

Views: 522

Dec 12, 2002

Gettingfit

G

R

Update (SNM or Cathe)

Replies: 2

Views: 534

Dec 11, 2002

SNM Videos

N

Need Upper Body Help Please!

Replies: 3

Views: 593

Dec 11, 2002

RNLINNY

R

C

Cathe, I need help!

Replies: 0

Views: 455

Dec 11, 2002

cookiebaby

C

S

Cathe family picture

Replies: 3

Views: 987

Dec 11, 2002

JMFRANE

T

Leaner Legs/Upper Body

Replies: 2

Views: 638

Dec 11, 2002

Cathe Friedrich

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