Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
iamfirmin
do you have a date yet?
Replies
1
Views
567
Cathe Friedrich
Cathe Friedrich
C
Incline pushups - why are they so hard for me?
Replies
1
Views
1K
Aquajock
Aquajock
naughtoj
Is MIS endurance or strength??
Replies
1
Views
650
kali1
K
atgood
Shipping date?
Replies
1
Views
577
Gettingfit
G
K
Cathe - can you help? Confused about strength training.
Replies
7
Views
866
KayM
K
J
Need advice on strength training while preparing for 1/2 marathon
Replies
3
Views
749
kimyenchu
K
K
Strength vs Endurance
Replies
1
Views
541
Seabush
S
A
Barbell Question
Replies
6
Views
753
Ann1964
A
S
non-step workout??
Replies
4
Views
700
Skinny
S
B
SNM - Some website requests.....
Replies
8
Views
668
Bernard
B
S
non-step workout??
Replies
4
Views
669
Connie1
Connie1
R
Cathe, What is interval training
Replies
4
Views
763
Cathe Friedrich
Cathe Friedrich
S
Thank you
Replies
1
Views
459
Cathe Friedrich
Cathe Friedrich
S
Question regarding Endurance/Strength
Replies
1
Views
509
Cathe Friedrich
Cathe Friedrich
T
Cathe is an Addiction!
Replies
4
Views
643
Lizzie
L
D
forced reps
Replies
1
Views
506
eminenz2
eminenz2
T
CATHE SQUATS-HELP
Replies
1
Views
535
Gettingfit
G
R
Update (SNM or Cathe)
Replies
2
Views
560
SNM Videos
SNM Videos
N
Need Upper Body Help Please!
Replies
3
Views
614
RNLINNY
R
C
Cathe, I need help!
Replies
0
Views
466
cookiebaby
C
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