Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Structured Eating
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0
Views
611
Cyndie
C
L
Strength/Endurance&Maintenance Workouts
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0
Views
652
lanklam
L
W
For Anna
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2
Views
517
wutherhi
W
T
Hi Cathe!! BOSU Opinion?
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12
Views
2K
DebbieH
DebbieH
K
Reebok Core Board
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7
Views
1K
hedygs
H
N
MIS
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5
Views
682
sara33
S
S
Question for Maribeth-Workout for an Endo
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13
Views
2K
ss's girl
S
S
Does this mean I should do less intensity???
Replies
17
Views
2K
CAgostini
CAgostini
R
Meribeth, Cathe, Someone... I am a newbie and need advice
Replies
3
Views
680
Maribeth
M
L
Standing Leg & Floor Work
Replies
4
Views
1K
DB1
DB1
S
Taking a Break
Replies
6
Views
1K
LGB
L
K
Question for Cathe or Educated Crowd
Replies
1
Views
469
Bobbi
Bobbi
R
pfive
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0
Views
549
RachelD
R
M
HELP, no results in 2 months!
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16
Views
2K
FitnessGal101
F
X
Rhythmic Step & Interval Max
Replies
4
Views
589
JamminX3
J
R
Cardio&Weights similar to CMAX?
Replies
3
Views
543
Shaz
S
P
A question about periodization ...
Replies
1
Views
515
Nancy C
N
E
Cathe - ? about rotations you suggested...
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12
Views
1K
StepEdith
S
S
? about doing weights two days in a row
Replies
2
Views
691
StepEdith
S
C
how many karats ?
Replies
0
Views
522
cmoroney
C
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