Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
MIS
Replies
5
Views
613
sara33
S
S
Question for Maribeth-Workout for an Endo
Replies
13
Views
2K
ss's girl
S
S
Does this mean I should do less intensity???
Replies
17
Views
2K
CAgostini
CAgostini
R
Meribeth, Cathe, Someone... I am a newbie and need advice
Replies
3
Views
624
Maribeth
M
L
Standing Leg & Floor Work
Replies
4
Views
1K
DB1
DB1
S
Taking a Break
Replies
6
Views
924
LGB
L
K
Question for Cathe or Educated Crowd
Replies
1
Views
445
Bobbi
Bobbi
R
pfive
Replies
0
Views
524
RachelD
R
M
HELP, no results in 2 months!
Replies
16
Views
2K
FitnessGal101
F
X
Rhythmic Step & Interval Max
Replies
4
Views
539
JamminX3
J
R
Cardio&Weights similar to CMAX?
Replies
3
Views
509
Shaz
S
P
A question about periodization ...
Replies
1
Views
475
Nancy C
N
E
Cathe - ? about rotations you suggested...
Replies
12
Views
910
StepEdith
S
S
? about doing weights two days in a row
Replies
2
Views
643
StepEdith
S
C
how many karats ?
Replies
0
Views
501
cmoroney
C
SNM Videos
New Video Covers
2
Replies
31
Views
3K
Ally
A
X
Hello - Newbie on Board
Replies
2
Views
475
runathon
R
J
How You Prepare for Filming
2
Replies
29
Views
4K
nancy324
nancy324
N
cathe cardio duration question
Replies
2
Views
613
nik13
N
L
heavy weights hard on my hands
Replies
13
Views
1K
kweller
K
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