Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
HELP, no results in 2 months!
Replies
16
Views
3K
FitnessGal101
F
X
Rhythmic Step & Interval Max
Replies
4
Views
645
JamminX3
J
R
Cardio&Weights similar to CMAX?
Replies
3
Views
589
Shaz
S
P
A question about periodization ...
Replies
1
Views
556
Nancy C
N
E
Cathe - ? about rotations you suggested...
Replies
12
Views
1K
StepEdith
S
S
? about doing weights two days in a row
Replies
2
Views
763
StepEdith
S
C
how many karats ?
Replies
0
Views
568
cmoroney
C
SNM Videos
New Video Covers
2
Replies
31
Views
4K
Ally
A
X
Hello - Newbie on Board
Replies
2
Views
582
runathon
R
J
How You Prepare for Filming
2
Replies
29
Views
5K
nancy324
nancy324
N
cathe cardio duration question
Replies
2
Views
712
nik13
N
L
heavy weights hard on my hands
Replies
13
Views
2K
kweller
K
E
Cathe, have you ever used Ephedra/Ephedrine?
Replies
6
Views
2K
ellenellen
E
F
when will the new series be shipped?
Replies
2
Views
774
Lizzie
L
jillybean
Not to beat a dead horse...
Replies
17
Views
2K
Maribeth
M
L
Cedie - If you are reading this...
2
Replies
23
Views
4K
Cathe Friedrich
Cathe Friedrich
S
Question about "All-Sep"
Replies
2
Views
565
bethmeira
B
L
What are the best videos for weight loss.
Replies
1
Views
669
obrn
O
H
4 Hour Minimalist Rotation?
Replies
9
Views
2K
Francine
F
T
HELP!! NEED LOWER BACK FAT ADVICE- X (
Replies
5
Views
942
Francine
F
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