Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
SNM Videos
New Video Covers
2
Replies
31
Views
3K
Ally
A
X
Hello - Newbie on Board
Replies
2
Views
539
runathon
R
J
How You Prepare for Filming
2
Replies
29
Views
4K
nancy324
nancy324
N
cathe cardio duration question
Replies
2
Views
657
nik13
N
L
heavy weights hard on my hands
Replies
13
Views
1K
kweller
K
E
Cathe, have you ever used Ephedra/Ephedrine?
Replies
6
Views
1K
ellenellen
E
F
when will the new series be shipped?
Replies
2
Views
723
Lizzie
L
jillybean
Not to beat a dead horse...
Replies
17
Views
1K
Maribeth
M
L
Cedie - If you are reading this...
2
Replies
23
Views
3K
Cathe Friedrich
Cathe Friedrich
S
Question about "All-Sep"
Replies
2
Views
506
bethmeira
B
L
What are the best videos for weight loss.
Replies
1
Views
616
obrn
O
H
4 Hour Minimalist Rotation?
Replies
9
Views
2K
Francine
F
T
HELP!! NEED LOWER BACK FAT ADVICE- X (
Replies
5
Views
848
Francine
F
SNM Videos
Last Chance To Pre-Order
Replies
1
Views
490
sara33
S
S
I NEED your help!! Please read....
Replies
4
Views
640
bethj
B
SNM Videos
Pyramid Lower Body
2
Replies
26
Views
3K
kimyenchu
K
P
Weighted Medicine Ball
Replies
3
Views
575
SteppingFool
S
J
rotations
Replies
7
Views
1K
FitnessGal101
F
M
My December PS Rotation
Replies
3
Views
825
amyfit30
A
F
shipping dates
Replies
3
Views
787
LuvCardio
L
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