Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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F

De-bulking legs-Rotation help?

Replies: 3

Views: 2K

Mar 28, 2003

dani21496

K

Question about upcoming wkts

Replies: 7

Views: 2K

Mar 28, 2003

betsylz

B

A

Request for new section for "read" only posts

Replies: 8

Views: 1K

Mar 27, 2003

Lollie61

L

L

V Pikes and wrist pain

Replies: 2

Views: 841

Mar 27, 2003

Lollie61

L

S

Cathe: Interval training on bike?

Replies: 8

Views: 1K

Mar 26, 2003

arkady

A

C

Chest Flyes

Replies: 4

Views: 888

Mar 26, 2003

Coloradan

C

R

Cathe...the Pyramids are amazing

Replies: 3

Views: 1K

Mar 26, 2003

pace1987

N

Step Length?

Replies: 2

Views: 752

Mar 26, 2003

NeonJungle

N

K

Abs..question on form

Replies: 1

Views: 633

Mar 26, 2003

Cathe Friedrich

? on Static Lunges

Replies: 2

Views: 725

Mar 26, 2003

Tricia Haley

Wow!!!

Replies: 1

Views: 889

Mar 26, 2003

Cathe Friedrich

J

VHS workouts not on DVD

Replies: 4

Views: 972

Mar 26, 2003

Cathe Friedrich

D

which one first: cardio or weights?

Replies: 7

Views: 2K

Mar 26, 2003

kathryn

F

Barbell vs. dumbells for lower body

Replies: 11

Views: 2K

Mar 26, 2003

Cathe Friedrich

K

Cathe Suggestion You Gave Me on Pikes

Replies: 1

Views: 735

Mar 26, 2003

Cathe Friedrich

M

rotating within a rotation?

Replies: 0

Views: 592

Mar 25, 2003

Mainemom

M

M

Is it possible to overwork abs?

Replies: 2

Views: 1K

Mar 25, 2003

missyb70

M

X

Hello Cathe - Question Regarding Medicine Ball

Replies: 3

Views: 944

Mar 25, 2003

Cathe Friedrich

S

Pull up?

Replies: 1

Views: 807

Mar 25, 2003

Cathe Friedrich

L

Replace Chest Press due to Surgery??

Replies: 1

Views: 1K

Mar 25, 2003

Cathe Friedrich

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