Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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M

Rating for tapes in the intensity series

Replies: 3

Views: 1K

Apr 2, 2003

michelle54

M

M

Deadlifts

Replies: 3

Views: 854

Apr 1, 2003

Mar

M

EXCESSIVE SNEEZING DURING COOLDOWN?

Replies: 4

Views: 1K

Apr 1, 2003

intensitylisa

X

Hello Cathe - A BIG THANK YOU!!!!

Replies: 7

Views: 2K

Apr 1, 2003

XenaFan

X

M

You are an inspiration!

Replies: 1

Views: 754

Apr 1, 2003

Cathe Friedrich

S

Rotation Advice

Replies: 1

Views: 894

Apr 1, 2003

Cathe Friedrich

H

Cathe!! your workouts, and my knees?

Replies: 1

Views: 760

Apr 1, 2003

HOTCHICK

H

L

instructor advice

Replies: 2

Views: 745

Apr 1, 2003

laventi

L

M

floor

Replies: 3

Views: 1K

Apr 1, 2003

KathyH

K

J

PUB-WOW

Replies: 1

Views: 913

Apr 1, 2003

Cathe Friedrich

K

Question Re: ME glute raise

Replies: 1

Views: 898

Apr 1, 2003

Cathe Friedrich

B

anaerobic threshold

Replies: 1

Views: 758

Apr 1, 2003

Cathe Friedrich

K

Pushups...

Replies: 3

Views: 1K

Apr 1, 2003

kathryn

A

Feel lunges mostly in the shin

Replies: 1

Views: 2K

Apr 1, 2003

Cathe Friedrich

N

Step

noc529
Mar 31, 2003

Replies: 1

Views: 715

Apr 1, 2003

Cathe Friedrich

R

Need a beginner Running Program

Replies: 9

Views: 2K

Mar 31, 2003

dani21496

N

Cathe vs. Gin Miller

noc529
Mar 29, 2003

Replies: 7

Views: 2K

Mar 31, 2003

noc529

N

Our next catalog

2

Replies: 21

Views: 7K

Mar 30, 2003

joan

J

L

Ab work in Intensity Series ?

Replies: 4

Views: 1K

Mar 30, 2003

StepEdith

S

P

Pilates and Yoga?!?

Replies: 4

Views: 1K

Mar 30, 2003

StepEdith

S

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