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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Question Re: ME glute raise

Replies: 1

Views: 831

Apr 1, 2003

Cathe Friedrich

B

anaerobic threshold

Replies: 1

Views: 708

Apr 1, 2003

Cathe Friedrich

K

Pushups...

Replies: 3

Views: 981

Apr 1, 2003

kathryn

A

Feel lunges mostly in the shin

Replies: 1

Views: 1K

Apr 1, 2003

Cathe Friedrich

N

Step

noc529
Mar 31, 2003

Replies: 1

Views: 659

Apr 1, 2003

Cathe Friedrich

R

Need a beginner Running Program

Replies: 9

Views: 1K

Mar 31, 2003

dani21496

N

Cathe vs. Gin Miller

noc529
Mar 29, 2003

Replies: 7

Views: 2K

Mar 31, 2003

noc529

N

Our next catalog

2

Replies: 21

Views: 6K

Mar 30, 2003

joan

J

L

Ab work in Intensity Series ?

Replies: 4

Views: 1K

Mar 30, 2003

StepEdith

S

P

Pilates and Yoga?!?

Replies: 4

Views: 932

Mar 30, 2003

StepEdith

S

Abdominal strengthening with a bad back?

Replies: 2

Views: 928

Mar 30, 2003

Bobbi

Jog Bras

Replies: 12

Views: 1K

Mar 29, 2003

DebbieH

T

Cathe's CTX/PS rotation

Replies: 5

Views: 2K

Mar 28, 2003

jewels mom

J

M

forward lunge substitute

Replies: 6

Views: 1K

Mar 28, 2003

Michele S

M

A

Quad question...

Replies: 7

Views: 1K

Mar 28, 2003

AngelBrt

A

kickboxing-back sore today?

Replies: 5

Views: 4K

Mar 28, 2003

pace1987

B

How to classify Bootcamp

Replies: 1

Views: 1K

Mar 28, 2003

Cathe Friedrich

M

pick your brain??

Replies: 3

Views: 1K

Mar 28, 2003

Cathe Friedrich

C

Fitting it all in??

Replies: 1

Views: 1K

Mar 28, 2003

Cathe Friedrich

Great/Fun/Motivational Workouts!

Replies: 2

Views: 868

Mar 28, 2003

Cathe Friedrich

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