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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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K

Hitting each muscle group

Replies: 3

Views: 1K

Apr 9, 2003

Cathe Friedrich

N

Is it possible?

noc529
Apr 9, 2003

Replies: 1

Views: 818

Apr 9, 2003

Cathe Friedrich

Suggestions for next videos?

Replies: 3

Views: 811

Apr 9, 2003

tmrclvlnd

T

L

Cathe - Strength Training Question

Replies: 0

Views: 570

Apr 9, 2003

lundquist93

L

J

abs

Replies: 2

Views: 865

Apr 8, 2003

pace1987

Art's last column w/ Cathe's report card..

Replies: 6

Views: 2K

Apr 8, 2003

JMFRANE

J

May rotation request!

Replies: 1

Views: 969

Apr 8, 2003

Cathe Friedrich

imax 2 question-what other work out?

Replies: 2

Views: 1K

Apr 8, 2003

Cathe Friedrich

J

Cathe Quirks?

Replies: 2

Views: 1K

Apr 8, 2003

Cathe Friedrich

T

Rear Delt Raises

Replies: 1

Views: 915

Apr 7, 2003

Cathe Friedrich

Poor Me!

Replies: 4

Views: 1K

Apr 7, 2003

Cathe Friedrich

G

Building Mass: Shoulder Cap & Rear Delt

Replies: 6

Views: 3K

Apr 7, 2003

Gayle

G

K

BICEP AND SHOULDER ENDURANCE

Replies: 0

Views: 732

Apr 6, 2003

kristicomstock

K

L

OT/Germany

Replies: 0

Views: 611

Apr 6, 2003

Lollie61

L

J

PLB:What am I doing wrong?

Replies: 0

Views: 893

Apr 5, 2003

jobabes

J

F

sore elbow

Replies: 7

Views: 1K

Apr 4, 2003

NittyGritty

N

Need rotation for upper body only, knee injury!

Replies: 1

Views: 908

Apr 4, 2003

Cathe Friedrich

A

A wide enough Step width?

Replies: 1

Views: 947

Apr 4, 2003

Cathe Friedrich

M

IMAX 2, or IMAX extreme for cardio endurance

Replies: 1

Views: 1K

Apr 4, 2003

Cathe Friedrich

A

Power Hour Step Bench ?

Replies: 1

Views: 961

Apr 4, 2003

getnfit@39

G

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