Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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FLAT ABS AFTER 3 C-SECTIONS?

Replies: 7

Views: 1K

Apr 15, 2003

intensitylisa

C

Just Curious

Replies: 0

Views: 581

Apr 15, 2003

chop1609

C

M

Just ordered Slow and Heavy and Boot Camp/Muscle Endurance DVDs

Replies: 2

Views: 1K

Apr 14, 2003

mkunkel

M

J

i have NO patience!!!!

Replies: 1

Views: 929

Apr 14, 2003

lwseymour

L

K

help with pikes in pub

Replies: 5

Views: 1K

Apr 14, 2003

kristieschultz

K

E

Music CD

Replies: 1

Views: 667

Apr 14, 2003

Cathe Friedrich

How much warm-up is necessary for weights?

Replies: 1

Views: 790

Apr 14, 2003

Cathe Friedrich

S

New to your programs...

Replies: 1

Views: 925

Apr 14, 2003

jgardnerzoe

J

B

Cathe - Your beauty regime ?

Replies: 14

Views: 4K

Apr 13, 2003

Bernard

B

D

Husband In Love With Cathe

Replies: 16

Views: 3K

Apr 12, 2003

michelle54

M

Pushups

Replies: 6

Views: 1K

Apr 12, 2003

Connie1

S

music!

Replies: 3

Views: 776

Apr 12, 2003

samantha607

S

A

Pure Strength Question

Replies: 1

Views: 788

Apr 12, 2003

kathryn

S

Cathe please look at this rotation and give advice

Replies: 1

Views: 973

Apr 11, 2003

Smitty58

S

L

body part per day

Replies: 5

Views: 1K

Apr 11, 2003

susanz

J

muscle size "order"

Replies: 1

Views: 1K

Apr 11, 2003

kathryn

G

does more muscle = need 4 more stretching?

Replies: 6

Views: 1K

Apr 11, 2003

clareMc

C

P

Cathe Gear

Replies: 5

Views: 928

Apr 11, 2003

DebbieH

D

PS upper body Question

Replies: 1

Views: 611

Apr 11, 2003

mariep

M

M

upper or lower body first in total body workout?

Replies: 2

Views: 920

Apr 11, 2003

mariep

M

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