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What advantages does Push/Pull wt. training give

Replies: 0

Views: 565

Apr 25, 2003

RhiannonW

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Asked in other forum, no response...Cathe, will you hel...

Replies: 1

Views: 851

Apr 25, 2003

FitnessGoddess

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short, med long runs and IS?

Replies: 5

Views: 1K

Apr 24, 2003

rachel3

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SNM DVD question

Replies: 1

Views: 553

Apr 24, 2003

pace1987

Cathe: Hi/Lo In Y/Our Future?

2

Replies: 22

Views: 4K

Apr 24, 2003

dlaudy

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SNM - ? about Intensity Series premixes

Replies: 1

Views: 701

Apr 24, 2003

SNM Videos

Cathe Gear Coming Soon!

4 5 6

Replies: 113

Views: 21K

Apr 24, 2003

heidi36

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Heavy weights or Lighter weights?

Replies: 4

Views: 1K

Apr 23, 2003

penny2

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Weight Training for Elderly...

Replies: 8

Views: 1K

Apr 23, 2003

Debra L

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New to Cathe workouts

Replies: 2

Views: 1K

Apr 23, 2003

sweetmel

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New to Cathe

Replies: 1

Views: 758

Apr 23, 2003

susanz

DVD option possibility?

Replies: 6

Views: 1K

Apr 23, 2003

DebbieH

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Abdominal surgery

Replies: 2

Views: 1K

Apr 22, 2003

tryin2bfit

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K

Recipe Forum??

Replies: 4

Views: 963

Apr 22, 2003

kali1

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I know, this is probably illegal

2

Replies: 23

Views: 5K

Apr 22, 2003

lynda

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Pyramid lower body

Replies: 2

Views: 1K

Apr 22, 2003

Michele S

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Skinny as a Rail but Flabby Abs

Replies: 4

Views: 1K

Apr 22, 2003

Soosan

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Training for the BIG one.....

Replies: 1

Views: 1K

Apr 22, 2003

Debra L

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SNM - Is CTX Upper Body available on DVD?

Replies: 5

Views: 1K

Apr 21, 2003

CathyP

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Did you eat cake?

Replies: 0

Views: 735

Apr 21, 2003

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