Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Cathe, any hints about your May rotation plan??
Replies
4
Views
2K
DebMac
D
F
What about Cathe gear?
Replies
2
Views
794
FitnessGoddess
F
J
Cathe, if I only can meet and hug you and ...
Replies
0
Views
554
joan
J
M
Substitute for upright rows?
Replies
4
Views
2K
Connie1
Connie1
P
Which tapes to order?
Replies
3
Views
1K
Patsy
P
gogigi
Next Purchase
Replies
0
Views
515
gogigi
gogigi
J
? re: Form with Rear Delt work
Replies
11
Views
1K
roe
R
A
Beauty Forum?
Replies
4
Views
940
kali1
K
D
We want to start Cathe but ? about equip
Replies
3
Views
1K
deedeemac
D
YasBeFit
Is Push/Pull like Pure Strength?
Replies
5
Views
1K
YasBeFit
YasBeFit
sancho
Question about doing only one body part a day and S&H rotation
Replies
6
Views
1K
cathe4me2
C
H
LOWER ABDOMINALS
Replies
0
Views
593
holly
H
H
LOWER ABDOMINALS
Replies
0
Views
517
holly
H
A
Cross training and pure strength videos
Replies
0
Views
516
amazondotmom
A
D
PS Upper Body question
Replies
2
Views
820
sharonm
S
R
What advantages does Push/Pull wt. training give
Replies
0
Views
530
RhiannonW
R
S
Asked in other forum, no response...Cathe, will you hel...
Replies
1
Views
831
FitnessGoddess
F
R
short, med long runs and IS?
Replies
5
Views
1K
rachel3
R
kathryn
SNM DVD question
Replies
1
Views
512
pace1987
pace1987
Aquajock
Cathe: Hi/Lo In Y/Our Future?
2
Replies
22
Views
3K
dlaudy
D
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