Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Do you know about when you will make the final decision on which workouts you are going to do next?
Replies
3
Views
1K
michelle54
M
J
Need guidance
Replies
2
Views
1K
jetny
J
Cruncholi
The options are endless!
Replies
1
Views
816
StepEdith
S
M
toning
Replies
0
Views
659
Marie Jo
M
P
log book for Cathe videos
Replies
7
Views
2K
musclebound
M
B
Just wanted to say thank you Cathe
Replies
2
Views
983
Bradley
B
Tricia Haley
Taking time off
Replies
0
Views
711
Tricia Haley
Tricia Haley
D
Cathe, any hints about your May rotation plan??
Replies
4
Views
2K
DebMac
D
F
What about Cathe gear?
Replies
2
Views
845
FitnessGoddess
F
J
Cathe, if I only can meet and hug you and ...
Replies
0
Views
590
joan
J
M
Substitute for upright rows?
Replies
4
Views
3K
Connie1
Connie1
P
Which tapes to order?
Replies
3
Views
1K
Patsy
P
gogigi
Next Purchase
Replies
0
Views
537
gogigi
gogigi
J
? re: Form with Rear Delt work
Replies
11
Views
2K
roe
R
A
Beauty Forum?
Replies
4
Views
986
kali1
K
D
We want to start Cathe but ? about equip
Replies
3
Views
1K
deedeemac
D
YasBeFit
Is Push/Pull like Pure Strength?
Replies
5
Views
1K
YasBeFit
YasBeFit
sancho
Question about doing only one body part a day and S&H rotation
Replies
6
Views
1K
cathe4me2
C
H
LOWER ABDOMINALS
Replies
0
Views
613
holly
H
H
LOWER ABDOMINALS
Replies
0
Views
551
holly
H
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