show you my appreciation. Unfortunately, I live in Japan. This is the first time in 12 years of working out that I am seeing some muscle definition. It's no joke. I've been very discouraged before because I'd workout 6 X a week and be rewarded with looking very toned but now, I feel and see muscles. Thank you Cathe. I am putting money aside for your next new releases already. I don't want to miss it. I hope and pray that one of these days I can get over to the States and join one of your classes. You are so petite, yet so strong. Wow!
With Respect,
Joan
With Respect,
Joan