Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
H
Dear SNM
Replies
2
Views
797
HOTCHICK
H
R
help with core work
Replies
3
Views
1K
rmdick
R
Cathe Friedrich
I have not forgotten all of you!
2
Replies
20
Views
4K
TarHeelMom
TarHeelMom
T
amazon.com
Replies
2
Views
823
FitnessGoddess
F
S
Question about interval training
Replies
1
Views
952
Aquajock
Aquajock
S
Building Stronger Legs
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1
Views
626
sprint1
S
Cathe Friedrich
New Video Clarification
2 3 4
Replies
65
Views
11K
Loan
L
M
MUSIC - Couple of websites
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0
Views
925
monse
M
E
Cardio vs Weights
Replies
7
Views
2K
Mindi
M
S
question for cathe from a new fan (need help for school)
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0
Views
637
sylvermermaid
S
intensitylisa
Cathe, would you ever consider having a fan?
Replies
1
Views
994
intensitylisa
intensitylisa
N
Weight
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0
Views
591
noc529
N
M
Question about IMAX, Interval #6
Replies
7
Views
2K
Minus56
M
C
Thanks Cathe for Cardio and Weights!
Replies
2
Views
895
runathon
R
C
You
Replies
7
Views
2K
StepEdith
S
L
SNM, would you? Could you? Please...
Replies
8
Views
1K
StepEdith
S
M
Cathe what % of body weight is used when doing stepups?
Replies
6
Views
1K
rachel132
rachel132
C
Sudden loss of strength in chest and triceps
Replies
2
Views
3K
Connie1
Connie1
A
What kind of shoes do you use for stepping?
Replies
3
Views
1K
pace1987
pace1987
S
Will you have a pre-sale on the new workouts you're filming this summer?
Replies
0
Views
544
san4850
S
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