Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
DebbieH
Wow!!!
Replies
1
Views
956
Cathe Friedrich
Cathe Friedrich
J
VHS workouts not on DVD
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
D
which one first: cardio or weights?
Replies
7
Views
2K
kathryn
kathryn
F
Barbell vs. dumbells for lower body
Replies
11
Views
2K
Cathe Friedrich
Cathe Friedrich
K
Cathe Suggestion You Gave Me on Pikes
Replies
1
Views
781
Cathe Friedrich
Cathe Friedrich
M
rotating within a rotation?
Replies
0
Views
662
Mainemom
M
M
Is it possible to overwork abs?
Replies
2
Views
1K
missyb70
M
X
Hello Cathe - Question Regarding Medicine Ball
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Pull up?
Replies
1
Views
971
Cathe Friedrich
Cathe Friedrich
L
Replace Chest Press due to Surgery??
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Cathe, I just got to say
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Your New Gym
Replies
5
Views
2K
APRYL
A
Cathe Friedrich
My workout with Art Carey!
2 3
Replies
53
Views
12K
fit@home1
fit@home1
gogigi
Programming DVD Player - HELP!
Replies
4
Views
868
gogigi
gogigi
J
Shouldn't these be easier?
Replies
16
Views
2K
annie2867
A
I
Rotation with Intensity Series and Slow and Heavy
Replies
0
Views
642
IGTamayo
I
A
Cathe, Would you please look at the "Your New Gym" thread?
Replies
0
Views
858
APRYL
A
B
Cathe, plans or thoughts for a book?
Replies
5
Views
1K
kathryn
kathryn
R
stability ball questions
Replies
2
Views
821
rmdick
R
kathryn
Form pointer in ME
Replies
2
Views
772
Cathe Friedrich
Cathe Friedrich
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