Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
Push_Pull - Details
Replies
12
Views
3K
Connie1
Connie1
SNM Videos
cathe dot com server change
Replies
1
Views
1K
runathon
R
L
SNM or Cathe?
Replies
4
Views
984
lorihart
L
K
Error
Replies
0
Views
591
kimyenchu
K
2
Question to Kathy H.
Replies
3
Views
690
2workout2
2
J
Cathe, as women age..
Replies
15
Views
3K
KathyH
K
intensitylisa
Could it be the end of this week?
Replies
3
Views
1K
runathon
R
Cathe Friedrich
Step Jump and Pump - Details
Replies
15
Views
4K
atgood
atgood
J
Complimentary Training
Replies
0
Views
694
Jeepster
J
T
pyramid up or down
Replies
5
Views
1K
Emmanuelle
E
L
Herbal cold medicines
Replies
7
Views
993
lesliemarie
L
N
Changing Shape of Outer Thighs Question
Replies
9
Views
2K
kathryn
kathryn
Cathe Friedrich
Legs and Glutes - Details
Replies
16
Views
4K
intensitylisa
intensitylisa
DebbieH
Hi Cathe!
Replies
0
Views
419
DebbieH
DebbieH
B
Step problem
Replies
5
Views
943
Betteg
B
L
workout cut short
Replies
2
Views
914
Cathe Friedrich
Cathe Friedrich
A
Weight machines vs free weights
Replies
1
Views
710
Cathe Friedrich
Cathe Friedrich
L
bad cold
Replies
8
Views
814
lorihart
L
A
Tall Box height in Leaner Legs
Replies
2
Views
751
kathryn
kathryn
intensitylisa
I can not build definition no matter what I do!
Replies
18
Views
2K
2workout2
2
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