Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Herbal cold medicines
Replies
7
Views
1K
lesliemarie
L
N
Changing Shape of Outer Thighs Question
Replies
9
Views
2K
kathryn
kathryn
Cathe Friedrich
Legs and Glutes - Details
Replies
16
Views
4K
intensitylisa
intensitylisa
DebbieH
Hi Cathe!
Replies
0
Views
445
DebbieH
DebbieH
B
Step problem
Replies
5
Views
1K
Betteg
B
L
workout cut short
Replies
2
Views
969
Cathe Friedrich
Cathe Friedrich
A
Weight machines vs free weights
Replies
1
Views
750
Cathe Friedrich
Cathe Friedrich
L
bad cold
Replies
8
Views
938
lorihart
L
A
Tall Box height in Leaner Legs
Replies
2
Views
843
kathryn
kathryn
intensitylisa
I can not build definition no matter what I do!
Replies
18
Views
3K
2workout2
2
M
Who you admire?
Replies
1
Views
831
daisyheather
D
B
Just Started Teaching...How much is too much?
Replies
5
Views
1K
Bobbi
Bobbi
P
Contest
Replies
2
Views
1K
punky3333
P
Calico
Cathe, I have a question for you about an early tape .....
Replies
4
Views
1K
StepEdith
S
T
Boot Camp and Muscle Endurance
Replies
2
Views
932
thea77
T
G
Low Carb Diet
2 3
Replies
40
Views
9K
KaeLaVie
K
S
Question about back muscles,,,
Replies
2
Views
881
IGTamayo
I
C
Just wanted to thank you, Cathe!
Replies
9
Views
2K
Joannafit
Joannafit
A
Without Barbell
Replies
2
Views
816
Alexis52
A
K
Cathe...
Replies
1
Views
917
Cathe Friedrich
Cathe Friedrich
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