Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Weight machines vs free weights
Replies
1
Views
721
Cathe Friedrich
Cathe Friedrich
L
bad cold
Replies
8
Views
857
lorihart
L
A
Tall Box height in Leaner Legs
Replies
2
Views
792
kathryn
kathryn
intensitylisa
I can not build definition no matter what I do!
Replies
18
Views
2K
2workout2
2
M
Who you admire?
Replies
1
Views
806
daisyheather
D
B
Just Started Teaching...How much is too much?
Replies
5
Views
1K
Bobbi
Bobbi
P
Contest
Replies
2
Views
952
punky3333
P
Calico
Cathe, I have a question for you about an early tape .....
Replies
4
Views
951
StepEdith
S
T
Boot Camp and Muscle Endurance
Replies
2
Views
863
thea77
T
G
Low Carb Diet
2 3
Replies
40
Views
8K
KaeLaVie
K
S
Question about back muscles,,,
Replies
2
Views
816
IGTamayo
I
C
Just wanted to thank you, Cathe!
Replies
9
Views
1K
Joannafit
Joannafit
A
Without Barbell
Replies
2
Views
778
Alexis52
A
K
Cathe...
Replies
1
Views
884
Cathe Friedrich
Cathe Friedrich
P
Cathe - You Won!!!!
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
C
Thanks Cathe for Leaner Legs workout
Replies
1
Views
922
Cathe Friedrich
Cathe Friedrich
C
How do you come up with your step choreography?
Replies
2
Views
799
punky3333
P
Z
Purchasing DVDs and VHS
Replies
1
Views
661
LAEnggren
L
M
Cathe or SNM video question
Replies
2
Views
942
MsFitQuest
M
Cathe Friedrich
Step Blast - Details
Replies
13
Views
3K
Connie1
Connie1
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top