Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
"Exhausting a muscle" ? pls..
Replies
9
Views
2K
trevor
T
R
SNM - IS Premix Technical ?
Replies
2
Views
806
Rockstar4614
R
J
cathe or educated crowd concerning lunges
Replies
3
Views
1K
joanna33
J
intensitylisa
Cathe, Body Blast Music is Awesome!
Replies
3
Views
1K
veruca salt
V
K
Cathe, help w/ pushups and crunches!
Replies
5
Views
1K
AllisonT
A
L
Another silly question
Replies
0
Views
556
lesliemarie
L
S
Feeling like a dummy.....
Replies
1
Views
669
slenamond
S
L
Diet Ideas
Replies
7
Views
1K
Bobbi
Bobbi
C
Being Cathe for more than a day
Replies
4
Views
1K
Bubachick
Bubachick
A
More info on Body Blast?
Replies
16
Views
3K
slnewmanpt
S
Z
Legs, Legs, Legs
Replies
3
Views
1K
slnewmanpt
S
M
Bruuuuuuuuce!
Replies
2
Views
943
penguin555
P
V
Cathe endurance or strenght training?
Replies
2
Views
1K
Valid
V
C
Endurance help
Replies
2
Views
763
Cbelle
C
L
Got my Butt Kicked
Replies
4
Views
1K
lesliemarie
L
L
Class format
Replies
1
Views
668
Cathe Friedrich
Cathe Friedrich
pace1987
Do you still eat those "Deluxe Protein Bars?"
Replies
1
Views
946
pace1987
pace1987
C
Behind the Scenes Prep?
Replies
5
Views
2K
cathe4me2
C
TarHeelMom
Cathe, thank you for September rotation and Happy Labor...
Replies
2
Views
782
Cathe Friedrich
Cathe Friedrich
R
Timesaver DVD details?
Replies
1
Views
922
Cathe Friedrich
Cathe Friedrich
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