Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Cathe- 6" vs. 8" for Stepping??
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
S
barbell or dumbells
Replies
7
Views
1K
clareMc
C
R
muscle "memory" or just "getting it"
Replies
7
Views
1K
rachel3
R
S
Need Reassurance...
Replies
4
Views
1K
Stebby
Stebby
B
"Exhausting a muscle" ? pls..
Replies
9
Views
2K
trevor
T
R
SNM - IS Premix Technical ?
Replies
2
Views
822
Rockstar4614
R
J
cathe or educated crowd concerning lunges
Replies
3
Views
1K
joanna33
J
intensitylisa
Cathe, Body Blast Music is Awesome!
Replies
3
Views
1K
veruca salt
V
K
Cathe, help w/ pushups and crunches!
Replies
5
Views
1K
AllisonT
A
L
Another silly question
Replies
0
Views
565
lesliemarie
L
S
Feeling like a dummy.....
Replies
1
Views
685
slenamond
S
L
Diet Ideas
Replies
7
Views
1K
Bobbi
Bobbi
C
Being Cathe for more than a day
Replies
4
Views
1K
Bubachick
Bubachick
A
More info on Body Blast?
Replies
16
Views
3K
slnewmanpt
S
Z
Legs, Legs, Legs
Replies
3
Views
1K
slnewmanpt
S
M
Bruuuuuuuuce!
Replies
2
Views
958
penguin555
P
V
Cathe endurance or strenght training?
Replies
2
Views
1K
Valid
V
C
Endurance help
Replies
2
Views
773
Cbelle
C
L
Got my Butt Kicked
Replies
4
Views
1K
lesliemarie
L
L
Class format
Replies
1
Views
694
Cathe Friedrich
Cathe Friedrich
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top