Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Z
Legs, Legs, Legs
Replies
3
Views
1K
slnewmanpt
S
M
Bruuuuuuuuce!
Replies
2
Views
992
penguin555
P
V
Cathe endurance or strenght training?
Replies
2
Views
1K
Valid
V
C
Endurance help
Replies
2
Views
833
Cbelle
C
L
Got my Butt Kicked
Replies
4
Views
1K
lesliemarie
L
L
Class format
Replies
1
Views
734
Cathe Friedrich
Cathe Friedrich
pace1987
Do you still eat those "Deluxe Protein Bars?"
Replies
1
Views
1K
pace1987
pace1987
C
Behind the Scenes Prep?
Replies
5
Views
2K
cathe4me2
C
TarHeelMom
Cathe, thank you for September rotation and Happy Labor...
Replies
2
Views
829
Cathe Friedrich
Cathe Friedrich
R
Timesaver DVD details?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
F
cathe - protecting knees
Replies
13
Views
3K
clareMc
C
N
Lat exercises
Replies
9
Views
2K
pace1987
pace1987
scm
Correcting Symmetry
Replies
0
Views
562
scm
scm
S
SNM: Need customer service---please
Replies
1
Views
744
SNM Videos
SNM Videos
L
Yoga vs. Strength Training
Replies
19
Views
4K
kimyenchu
K
L
Pain in ribs
Replies
3
Views
648
runathon
R
C
Looking for quick effective workouts!
Replies
7
Views
1K
hippahips
H
R
SNM - Body Blast preorder question
Replies
2
Views
857
redsunshyn
R
Cathe Friedrich
Body Blast Update - 8-30-03
Replies
6
Views
2K
runathon
R
F
About the New High Step
Replies
1
Views
1K
SNM Videos
SNM Videos
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